---
product_id: 228496516
title: "Mindfulness For Dummies Paperback – February 5, 2020"
brand: "shamash alidina"
price: "HK$312"
currency: HKD
in_stock: true
url: https://www.desertcart.hk/products/228496516-mindfulness-for-dummies-paperback-february-5-2020
store_origin: HK
region: Hong Kong
---

# Comprehensive Guide Quick Read (240 pages) Stress Reduction Techniques Mindfulness For Dummies Paperback – February 5, 2020

**Brand:** shamash alidina
**Price:** HK$312
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Find Your Zen, One Page at a Time!

## Quick Answers

- **What is this?** Mindfulness For Dummies Paperback – February 5, 2020 by shamash alidina
- **How much does it cost?** HK$312 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/228496516-mindfulness-for-dummies-paperback-february-5-2020)

## Best For

- shamash alidina enthusiasts

## Why This Product

- Trusted shamash alidina brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mindfulness Made Easy:** Step-by-step guidance for beginners to cultivate a mindful lifestyle.
- • **Stress Less, Live More:** Learn how to manage stress effectively with proven strategies.
- • **Transform Your Mindset:** Shift your perspective and embrace positivity with actionable insights.
- • **Unlock Your Inner Peace:** Discover practical mindfulness techniques to enhance your daily life.
- • **Join the Mindfulness Movement:** Connect with a community of like-minded individuals seeking balance.

## Overview

Mindfulness For Dummies is a user-friendly guide that introduces readers to the principles and practices of mindfulness. With 240 pages of expert advice, it offers practical techniques for reducing stress, enhancing focus, and improving overall well-being, making it an essential read for anyone looking to cultivate a more mindful lifestyle.

## Description

Full description not available

## Images

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---

*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-07*