Exploring Feelings: Anxiety: Cognitive Behaviour Therapy to Manage Anxiety

Name: Exploring Feelings: Anxiety: Cognitive Behaviour Therapy to Manage Anxiety
Brand: Brand: Future Horizons
SKU: 22857989
Price: 234.03 HKD
Availability: InStock

Product ID: 22857989

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Description

Used Book in Good Condition

Winner of a 2008 Teachers' Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and helps them identify the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers and then the workbook section allows children to identify situations that make them anxious and learn how to perceive the situation differently. Helpful topics include: Overview of the Exploring Feelings Program Introduction to Cognitive Behaviour Therapy Modifications to Conventional Cognitive Behaviour Therapy Affective Education Cognitive Restructuring Comic Strip Conversations The Emotional Toolbox Additional Tools for the Toolbox Social Stories Research Evidence on the Effectiveness of Exploring Feelings

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HK$234

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TrustScore 4.5 | 7,300+ reviews