---
product_id: 237496505
title: "IT'S NOT A DIET"
price: "HK$76"
currency: HKD
in_stock: true
reviews_count: 5
url: https://www.desertcart.hk/products/237496505-its-not-a-diet
store_origin: HK
region: Hong Kong
---

# IT'S NOT A DIET

**Price:** HK$76
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** IT'S NOT A DIET
- **How much does it cost?** HK$76 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/237496505-its-not-a-diet)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.in - Buy IT'S NOT A DIET book online at best prices in India on desertcart.in. Read IT'S NOT A DIET book reviews & author details and more at desertcart.in. Free delivery on qualified orders.

Review: Excellent advice for biohacking and a good guide for peope who do not want to diet. The informations make completely sense and helped me a lot. Thanks for this book!
Review: Stuff that is pretty common knowledge already. Refined foods are bad. Move more. Less chemicals more natural food. Pretty standard stuff. Not a bad read but didn’t keep my attention. I do like her though. No expert opinions sited really.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,015,064 in Books ( See Top 100 in Books ) #6,838 in Biology Books #8,934 in Psychology (Books) #15,877 in Motivational Self-Help |
| Country of Origin  | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (2,273) |
| Dimensions  | 15.24 x 1.91 x 23.5 cm |
| ISBN-10  | 1398703427 |
| ISBN-13  | 978-1398703421 |
| Importer  | Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi - 110002 INDIA, Email – customercare@atlanticbooks.com, Ph – 011-47320500 |
| Item Weight  | 318 g |
| Language  | English |
| Packer  | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253 |
| Paperback  | 245 pages |
| Publisher  | Spring (4 January 2022); Hachette Ireland; Hachette Ireland; info@hbgi.ie |

## Images

![IT'S NOT A DIET - Image 1](https://m.media-amazon.com/images/I/71eW1-Nt-aL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***. on 22 July 2025*

Excellent advice for biohacking and a good guide for peope who do not want to diet. The informations make completely sense and helped me a lot. Thanks for this book!

### ⭐ Review
*by M***E on 4 June 2021*

Stuff that is pretty common knowledge already. Refined foods are bad. Move more. Less chemicals more natural food. Pretty standard stuff. Not a bad read but didn’t keep my attention. I do like her though. No expert opinions sited really.

### ⭐⭐⭐⭐⭐ Review
*by M***S on 7 April 2024*

This book is incredible. It was recommended by a pal who has lost 2.5 stone. She had joint issues and hormone issues and is perimenopausal. I have hyper mobile joint disorder and I had to find something to stop me being in pain. I’ve put on 2 stone during perimenopause and starting HRT. I’m constantly exhausted and finding it hard to keep up my regular exercise which I love and I’m used to. I’m hoping this will help. Davinia talks a lot of sense and she’s funny. It’s full of science (backed up by experts) but it’s also had me giggling and laughter is the best medicine. There’s no crazy fads, no don’t eat this or that milarky, just simple, sensible knowledge. I did the 1:1 diet (formerly known as the Cambridge Diet) because my sister lost loads on it but it made me feel awful! IBS, headaches, muscle fatigue, and joint pain. Sure, I lost weight, it’s massively low in calories but then I got chatting to my friend because losing weight is not the only goal here. Read this book! What have you got to lose?

## Frequently Bought Together

- It's Not A Diet: The no cravings, no willpower way to get lean and happy for good
- Hack Your Hormones

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-01-26*