why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

does this have gluten in it

Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

My container did not have a scoop in it. How much powder to I use for a shake?

It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

Does anyone know if this is 100% Micellar?

No, it has calcium caseinate as the second protein source.

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Optimum Nutrition Gold Standard Casein Protein Powder, Vanilla, 4 LB

Product ID: 2376324

Details

Brand
Optimum
Flavor
Creamy Vanilla
Item Weight
1.75 kg
Material Type Free
No Artificial
Servings per Container
53

⏳Sustained overnight muscle recovery

💪24g slow-digesting micellar casein protein

🥛Mixes effortlessly with shaker or milk

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Description

🌙 Recover like a pro, even in your sleep.

53 SERVINGS PER TUB - Long-lasting supply to keep your fitness goals on track without constant reordering.
SLOW DIGESTING FORMULA - Keeps you full and supports muscle repair while you sleep—no more midnight cravings.
VERSATILE CONVENIENT - Easily blends with water or milk, perfect for on-the-go professionals balancing work and workouts.
PREMIUM 24 G PROTEIN POWER - Fuel your muscles with pure micellar casein for steady, all-night recovery.
CLEAN NATURAL INGREDIENTS - No artificial colors, flavors, or sweeteners—just pure performance nutrition.

Optimum Nutrition Gold Standard Casein Protein Powder delivers 24 grams of 100% micellar casein protein per serving, designed for slow digestion to support overnight muscle recovery and satiety. Each 3.86 lb tub provides 53 servings, packed with 9 grams of essential amino acids, magnesium, and zinc, all without artificial additives. Ideal for post-workout and nighttime nutrition, it mixes easily and fits seamlessly into a busy, health-conscious lifestyle.

Specifications

ASIN	B002DYJ0N4
ASIN	B002DYJ0N4
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#3,931 in Health & Household ( See Top 100 in Health & Household ) #33 in Sports Nutrition Protein Powder Blends #475 in Sales & Deals
Brand Name	Optimum Nutrition
Customer Reviews	4.6 4.6 out of 5 stars (5,822)
Date First Available	November 18, 2007
Department	GNC\|ALL\|ALL\|PWD DIET W MILK NUT FACT
Diet Type	Keto
Flavor	Creamy Vanilla
Global Trade Identification Number	00748927024180
Item Dimensions	8.06 x 8.06 x 11.17 inches
Item Highlight	24g of 100% Micellar Casein Protein Per Serving, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Easy Mixing
Item Weight	1.75 kg
Item model number	1102171
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1102171
Material Type Free	No Artificial Colors, No Artificial Flavors, No Artificial Sweeteners
Model Name	Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full
Model Number	1102171
Net Content Volume	11.14 liters
Number of Items	1
Package Type Name	Tub
Product Benefits	Muscle Growth, Weight Gain
Product Dimensions	8.06 x 8.06 x 11.17 inches; 3.86 pounds
Protein	24 g
Protein Source	Casein
Recommended Uses For Product	Post-Workout
Supplement Formulation	Individual Supplement
Total Servings Per Container	53
UPC	748927024180
Unit Count	64 Ounce
Vitamins And Minerals	0, 0, 0, 15, 240, 50 percent_daily_value_fda, 230 milligrams

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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HK$1400

Duties & taxes included

In stock

Sold byAmazon Hong KongDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Hong Kong.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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Smooth transaction and product arrived in perfect condition.

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