Nature Made Multivitamin For Her, Daily Nutritional Support Multivitamin for Women, Nature Made Womens Vitamins & Minerals, 90 Tablets, 90 Day Supply

It's totally worth it.

This is my go to one-a-day to ensure I’m getting all of the essential vitamins I need. There aren’t a bunch of additional ingredients and it helps keep my immune system healthy. It’s been a great quality multivitamin and helps me maintain my energy level. The size of the capsule is probably medium to large, but I don’t feel like it’s hard to swallow at all.

Good product a good price

Happy with it, works just fine. No concerns.

I've been taking this for years because I'm super sensitive and it's the only one I've found that doesn't cause problems. Do be careful with choosing your multivitamin supplement because some of the fancier ones have dangerously high levels of vitamins. For example, some sites online say that your body will flush out the excess B12 but I have found this is not necessarily the case and got incredibly high levels of B12 from Rainbow Light Multivitamin (with palpitations, insomnia, etc.). This Naturemade multi helps me with sleep, anxiety, hormones and depression. I'm thankful to be able to find one with solid certification that does not contain dangerously high levels of vitamins and minerals. I do find I need to take a little extra iron (as a female who still has a period). If you don't get enough magnesium from your diet, I'd suggest that too, and that you add fish oil from Nordic Naturals. People tend to not realize how much all of the aforementioned affects mental health (like serotonin and dopamine production) and too many doctors hand off anti-depressant meds before checking vitamin and mineral levels and suggesting changes in nutrition. If you're a female seeking hormone balance, I'd also suggest a high quality black currant oil supplement and wheat germ oil from Standard Process.

I've been buying these Nature Made Multivitamin For Her for many years, on the basis of Nature Made's good reputation. Unfortunately, I've recently found out they are the very reason I feel so sick and weak all the time! They contain lots and lots of B12 and Folate, but outside of Nature Made's own website, nothing in the descriptions online says it's not methylated. Why any reputable vitamin company would continue to use non-methylated formulas, when MTHFR gene mutation is so common, I don't know. But I'm never buying them again. It's just more garbage for my overworked kidneys to flush out.

Its been a week of taking this vitamin daily, and I can report that there is no smell or taste, which makes the swallowing quick and easy. I have not experienced any upset stomach, and I am hoping that positive thinking, increased energy, feeling better, and looking healthier are all true.

Seems like good quality. A little large, but nothing bad for an adult.