---
product_id: 251649702
title: "Bluebird Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy"
brand: "joe wicks"
price: "HK$326"
currency: HKD
in_stock: true
reviews_count: 5
url: https://www.desertcart.hk/products/251649702-bluebird-lean-in-15-the-shift-plan-15-minute-meals
store_origin: HK
region: Hong Kong
---

# Bluebird Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy

**Brand:** joe wicks
**Price:** HK$326
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Bluebird Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy by joe wicks
- **How much does it cost?** HK$326 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/251649702-bluebird-lean-in-15-the-shift-plan-15-minute-meals)

## Best For

- joe wicks enthusiasts

## Why This Product

- Trusted joe wicks brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Bluebird Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy

## Images

![Bluebird Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy - Image 1](https://m.media-amazon.com/images/I/51yGpjivLFL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Pleasantly surprised
  

*by A***R on Reviewed in the United Kingdom 🇬🇧 on 25 January 2019*

I bought this book as my husband wanted to overhaul the way we ate, and boy has it worked. We’re 19 days in and can honestly say we’ve enjoyed everything so far. At first glance there do appear to be a lot of ingredients in the recipes but when you plan the week out, you can see there are many common items. I write a shopping list based on the week ahead’s planned menu and don’t deviate, that way we’re not tempted to cook our old meals!! Some meals take a bit of advanced prepping and others not so much. But generally most take 15-20 mins from start of cooking to food on plate. I like the way that you choose what you eat based on whether you’re training or not, rather than traditional breakfast, lunch or dinner options- Has certainly made our meals more interesting. everything has been easy to make and lots can be frozen if you like to batch cook. I’ve bought the next 2 books and am now looking forward to completing the 30 days and moving onto the next stage.

### ⭐⭐⭐⭐⭐ 







  
  
    Good for the single man
  

*by A***X on Reviewed in the United Kingdom 🇬🇧 on 5 October 2021*

All these recipes are healthy and the portion sizes are for 1-2 people. This makes it ideal for sad people like me who live on their own and spend most of their life down the gym, desperately trying to improve the way they look so they can get a half decent girlfriend one day.

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent recipes that really do only take 15 minutes
  

*by T***A on Reviewed in the United Kingdom 🇬🇧 on 30 May 2017*

Excellent recipes that really do only take 15 minutes. Super tasty and even our kids like the recipes so we are very impressed.

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**Shop now:** [https://www.desertcart.hk/products/251649702-bluebird-lean-in-15-the-shift-plan-15-minute-meals](https://www.desertcart.hk/products/251649702-bluebird-lean-in-15-the-shift-plan-15-minute-meals)

---

*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-26*