---
product_id: 2519392
title: "(VKR30) Vertical Knee Raise Attachment, Only Compatible with Body Solid EXM3000LPS Multi-Station Gym"
brand: "body solid"
price: "HK$8004"
currency: HKD
in_stock: true
reviews_count: 8
url: https://www.desertcart.hk/products/2519392-vkr30-vertical-knee-raise-attachment-only-compatible-with-body-solid
store_origin: HK
region: Hong Kong
---

# Compact dimensions Secure support Heavy-duty attachment (VKR30) Vertical Knee Raise Attachment, Only Compatible with Body Solid EXM3000LPS Multi-Station Gym

**Brand:** body solid
**Price:** HK$8004
**Availability:** ✅ In Stock

## Summary

> 💪 Unleash Your Inner Athlete with Every Rep!

## Quick Answers

- **What is this?** (VKR30) Vertical Knee Raise Attachment, Only Compatible with Body Solid EXM3000LPS Multi-Station Gym by body solid
- **How much does it cost?** HK$8004 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/2519392-vkr30-vertical-knee-raise-attachment-only-compatible-with-body-solid)

## Best For

- body solid enthusiasts

## Why This Product

- Trusted body solid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Crafted by Body-Solid, a leader in fitness equipment.
- • **Compact Design:** Space-efficient dimensions fit seamlessly in your home gym.
- • **Ultimate Comfort:** Experience contoured support for intense training sessions.
- • **Versatile Training:** Perfect for abs, shoulders, and triceps workouts.
- • **Elevate Your Workout:** Transform your home gym with this premium attachment.

## Overview

The Body-Solid VKR30 Vertical Knee Raise and Dip Station Attachment is designed exclusively for the EXM3000LPS Home Gym, providing a secure and comfortable platform for intense abdominal, shoulder, and triceps workouts. With its contoured pads and durable construction, this attachment enhances your fitness routine while ensuring maximum support and stability.

## Description

Body-Solid (VKR30) Vertical Knee Raise Attachment, Only Compatible with Body Solid EXM3000LPS Multi-Station Gym

## Features

- ATTACHMENT: This Body-Solid Vertical Knee Raise and Dip Station attachment is specifically for use with the EXM3000LPS Home Gym only
- SECURE: Utilize this machine extension during your heavy, intense fitness routine. This quality exercise attachment will help you strengthen and build
- COMFORT: This workout equipment attachment has a specially contoured back pad, arm pads, and hand grips to add support to intense abdominal, shoulder, and triceps workouts. Utilize for intense abdominal, shoulder, and tricep exercises
- DIMENSIONS: Measures 40 by 24 by 20 inches (L x W x H) and weighs 52 pounds
- QUALITY: Body-Solid sets the standard in fitness equipment. Includes a limited lifetime manufacturer's
- Included Components: Additional Grips/Bars
- Sport Type: Excercise & Fitness

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 29 x 25.5 x 7.7 inches |
| Package Weight | 44.7 Pounds |
| Item Dimensions  LxWxH | 40 x 23 x 20 inches |
| Item Weight | 11 Pounds |
| Brand Name | Body-Solid |
| Warranty Description | Limited In-Home |
| Model Name | VKR30 |
| Material | Blend |
| Suggested Users | unisex-adult |
| Manufacturer | Body-Solid |
| Part Number | VKR30 |
| Included Components | Additional grips/bars |
| Sport Type | Excercise & Fitness |

## Images

![(VKR30) Vertical Knee Raise Attachment, Only Compatible with Body Solid EXM3000LPS Multi-Station Gym - Image 1](https://m.media-amazon.com/images/I/41vIQ5+5HOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Excellent Add-On
  

*by A***W on Reviewed in the United States on November 5, 2019*

This add-on is basically a must have if you spend all that money on the original system. It is important for people to know this is not standalone, it has to be added on to the base system.PROS:Sturdy: This thing is sturdy. I am not a heavy guy, but I punish this thing and so far it has taken the beating.Assembly: was pretty easy, especially compared to the base system which I paid to have done for me. I am mediocre at best at assembly and I did this part myself.Supports both dips and ab related leg lifts or knee tucks.Gains: Most importantly I am seeing gains in the number of dips I can do.Cons:The plastic caps/covers took a serious beating with a rubber mallet to get on. Don't be afraid to really bang them in there, I was trying to approach it from a "don't break it you idiot" viewpoint and it didn't work. Had to really crush them.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Worth the price
  

*by M***K on Reviewed in the United States on March 18, 2013*

This thing doing job really good. Assembly was easy, but same awful manual as in the EXM3000LPS. No problems with installation if your gym is already assembled - just need to take away covers. Same quality as gym. Handles are comfortable and width of the unit is fine for most people. Uses a lot of space, so think about right position for the gym. This attachment itself doesn't makes any troubles for using rest of the gym. My wife has arthritis in her wrist and this unit is amazing! She has been using it everyday and loves it. So, do I!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    .
  

*by A***R on Reviewed in the United States on November 8, 2018*

Nice add on to my Body Solid Gym

## Frequently Bought Together

- Body-Solid VKR30 Vertical Knee Raise and Dip Station Attachment for Ab, Back, Shoulder and Triceps Workouts
- Body-Solid (EXM3000LPS) Multi-Station 210lb Dual Weight Stack Machine for Home & Commercial Gym, Complete Body Strength Training Functional Exercise Workout Station for Weight lifting and Bodybuilding

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**Shop now:** [https://www.desertcart.hk/products/2519392-vkr30-vertical-knee-raise-attachment-only-compatible-with-body-solid](https://www.desertcart.hk/products/2519392-vkr30-vertical-knee-raise-attachment-only-compatible-with-body-solid)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-23*