Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way
Product ID: 253848441
📘208-page hardcover guide
🔥Proven pain relief & performance boost
⏱️9-minute daily routine
HK$356
1
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Description
🧘♂️ Stretch smarter, perform stronger — your 9-minute daily game-changer!
- REDUCE PAIN ENHANCE PERFORMANCE - Scientifically-backed techniques to keep you moving pain-free and at your peak.
- HARDCOVER DURABILITY FOR DAILY USE - A sturdy, premium edition built to withstand your active lifestyle.
- EXPERTLY ILLUSTRATED EASY TO FOLLOW - Step-by-step visuals make mastering stretching effortless and precise.
- TRANSFORM YOUR MOBILITY IN JUST 9 MINUTES - Quick, effective daily stretches designed for busy professionals.
- JOIN THOUSANDS ELEVATING THEIR FLEXIBILITY - 855+ rave reviews prove this is the go-to guide for lasting body transformation.
Better Stretching offers a concise, 208-page hardcover guide that empowers you to improve flexibility, reduce pain, and boost physical performance with just 9 minutes of daily practice. Backed by clear illustrations and praised by over 850 users, it’s the essential resource for professionals seeking efficient, lasting body wellness.
Specifications
| Best Sellers Rank | #88,193 in Books ( See Top 100 in Books ) #633 in Exercise & Fitness #9,151 in Family & Lifestyle #33,670 in Textbooks & Study Guides |
| Customer reviews | 4.7 4.7 out of 5 stars (858) |
| Dimensions | 19.05 x 1.45 x 23.5 cm |
| Edition | Illustrated |
| ISBN-10 | 1250248213 |
| ISBN-13 | 978-1250248213 |
| Item weight | 689 g |
| Language | English |
| Print length | 208 pages |
| Publication date | 3 March 2020 |
| Publisher | St. Martin's Essentials |
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