Spectrum Essentials Organic Ground Chia Seeds, 10 Ounce

I like chia seeds, but having the ground Chia seeds are a game changer for smoothies. It actually helps thicken the smoothie a bit which I like and it’s an easy way to add in the health benefits of Omega 3’s and also a good source of natural energy. The texture is similar to ground flax in my opinion and I think it’s good quality and a solid value for money, especially when on sale.

I take chia seeds on a daily basis. Package came open and made a big mess when I open the Amazon envelope. Half was left in the amazon packing and half went on my floor. Usually I have no issues with buying from amazon. This is my second health related purchase that I am disappointed in. I truly believe far more care should be taken with health related products. DISAPPOINTED.

I absolutely love the grounded chia seeds. I use them in practically everything. Just purchased another bag.

Spectrum Essentials Organic Ground Chia Seed: I first started buying this product a few years ago. You can mix it into smoothies, kefir or yogurt, to add some Omega 3 fatty acids and fiber. It is also Fair Trade certified, which is personally important to me. You could likely add it to baked goods as well, but that is not something i have attempted, as of yet. Since this is ground chia, it will not have the crunchy texture of whole chia seeds - which for some people may be a plus, and others not - tastes and preferences obviously differ. All in all, a good organic product to add to your diet. Also, if you are lucky enough to have a horse in your life, it is good for them as well!

Healthy and good quality for price.