Acumobility Back Stretcher, Back Cracker & Back Roller, Back Pain Relief Product, Yoga Wheel, Foam Roller for Back, Back Stretching & Back Cracking Device, Back Popper - 11" H x 7" W

dawe<are

For years I could not find how to help to my spine (upper chest area), tried a lot of different heating pads and massage pads, nothing was really helping. This one solved all problems with my spine just by using it few min per every day. It is soft enough. The tricky part is to align it along the spine on both sides. Then rolling a bit on it and then just "hanging" allowing my head and neck to touch the ring while upper back is hanging down from the ring to the floor. Contact medical nurse if you are unsure how to use it correctly for your case. This is the cheapest and the most effective tool for the spine I ever had! I would put 10 stars instead of 5 if I could.

Può richiedere un po' di tempo per abituarsi, dato che è un po' rigido, ma è proprio questo il suo pregio. Conto sul fatto che mi duri tutta la vita e non ho motivo di ritenere il contrario

Parait être solide et durable dans le temps. Efficace pour des exercices ou des étirements. Attention à ne pas faire n'importe quoi avec !

I bought this because I was experiencing lower back pain, not only is it sturdy, but it also works perfectly. The bumps on the roller are firm enough to really get into your muscles, but not too firm that it hurts. It also works really well at cracking my back. I would definitely recommend this product. I was hesitant about ordering this at first because of the price… it’s literally just a simple tube type thing with foam bumps, but it is totally worth the money to be pain free!