SaltStick SALT STICK CAPS 100CT

Q: Can I have a complete ingredient list, or picture (even better) from the back of the bottle, please?

Most of the ingredients can be seen on the front of the bottle shown in the picture ((Vitamin D3, Chloride (as sodium chloride, potassium chloride), Magnesium (as magnesium citrate and magnesium gluconate), Calcium (as calcium citrate and calcium gluconate), Potassium (as potassium citrate and potassium chloride),Sodium (as 550 mg sodium chloride))The remaining ingredients are the following: Vegetable cellulose (capsules), vegetable magnesium stearate, vegetable stearic acid (flowing agents)

Q: How much sodium is really in these? trying to take enough but it says: 215mg sodium as 550 mg of sodium chloride(which is salt). so which is it?

You are confusing "salt" and "sodium". "Salt" (like table salt) is sodium chloride. The "sodium" in this product is from sodium chloride (or table salt). So, from 550mg of sodium chloride (again, table salt) you get 215mg of actual "sodium". (The other 335mg is "chloride".) It's actually nice that they are making that clear on the label, because many are mislead by labeling that simply states the amount of sodium chloride.

Q: Do these help foot cramps? I have horrible feet and leg cramps usually after exercising and sweating a lot.

I frequently had leg and foot cramps in the morning. Taking magnesium nightly helped but didn't entirely fix the problem. If I get enough salt and take the magnesium then I don't get the cramps! It takes a lot of salt! When I drink bouillon every morning and take 4-5 salt tablets in the afternoon I don't have cramps. I was also a little bit low blood pressure and dizzy when standing up quickly from a squatting position. That is also gone. I recover from exercise much faster. Less weakness and fatigue. But for me, I need a lot of salt. 2,000 mg /day.

4.8/5

Product ID: 266558930

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Details

Brand
SaltStick
Flavour
Original
Primary supplement type
Sodium
Unit count
100 Count
Item form
Capsule
Item weight
100 Grams

⚡Anti-cramp electrolyte balance

💧Optimal hydration support

🔋Sustained energy release

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Description

💪 Stay ahead of the pack with SaltStick – your secret weapon against cramps and dehydration!

CRAMP CRUSHER - Formulated to prevent muscle cramps during intense workouts or long rides.
HYDRATION HERO - Delivers precise electrolyte replenishment to keep you performing at your peak.
CLEAN CAPSULE POWER - Hypromellose capsules ensure smooth digestion and quick absorption.
PERFECT PORTION CONTROL - 100-count supply with a simple two-capsule serving for hassle-free dosing.
TRUSTED ENDURANCE BRAND - SaltStick’s scientifically designed formula trusted by elite athletes worldwide.

SaltStick SALT STICK CAPS 100CT are electrolyte capsules designed to optimize hydration and prevent muscle cramps during endurance sports. Each capsule contains a balanced blend of salts in a hypromellose capsule format, providing a convenient, scientifically backed solution for sustained athletic performance.