---
product_id: 27013872
title: "Keto-Adapted"
brand: "maria emmerich"
price: "HK$652"
currency: HKD
in_stock: true
reviews_count: 11
url: https://www.desertcart.hk/products/27013872-keto-adapted
store_origin: HK
region: Hong Kong
---

# Keto-Adapted

**Brand:** maria emmerich
**Price:** HK$652
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Keto-Adapted by maria emmerich
- **How much does it cost?** HK$652 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/27013872-keto-adapted)

## Best For

- maria emmerich enthusiasts

## Why This Product

- Trusted maria emmerich brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Keto-Adapted - Image 1](https://images-na.ssl-images-amazon.com/images/I/51n1bXarW6L.jpg)
![Keto-Adapted - Image 2](https://images-na.ssl-images-amazon.com/images/I/51wB+aLrq3L.jpg)
![Keto-Adapted - Image 3](https://images-na.ssl-images-amazon.com/images/I/31XESjQUhVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Saving Me
  

*by W***N on Reviewed in the United States on May 10, 2020*

I can't begin to tell you what it's like to be a raw vegan for 19 years and learn it's not a sustainable diet.  I developed a chronic colon infection along with chronic pain in my joints.  I was brainwashed into hating the foods my body required for sustainability.  I fell into deep depression thinking I would have to eat food I hated.  Maria Emmerich changed that and my depression is gone.  I look forward to making myself a plan every day with her fun recipes.  Thanks Ms. Maria!The food in this book and other cook books of Ms. Maria E. are soooo good.  I have learned I can halt my healing if I don't stay on task with high fat and some protein.  It's been 6 weeks and my chronic pain is 2 out 10.  I've already had a healing crisis with my liver and gallbladder releasing cholesterol stones.  I'm so looking forward to exercising again.I had chronic migraines when I was advised by a naturopath to eat nothing but fruit to heal sacroiliitis.  I finally gave up the fruit and ate savory vegetables.  My migraines just disappeared.  This book explains how excess fructose (even from fruits) overwhelm the liver and cause fatty liver.The book gives good practical advice on supplementing yourself.  It's great.  I can blood test myself on Ms. Maria's website at a very reasonable price.  I still have a lot to learn with more books like keto.  If I have any trouble, I can get a consult.  The information is so easy to understand and I'm making great progress.  Good book!  Good job!

### ⭐ 







  
  
    The "Plan" is a reduced-calorie one
  

*by N***. on Reviewed in the United States on August 17, 2015*

Like many of the other reviewers on here, I noticed that this book lacked a specific plan on how to become keto-adapted. I was, however, still intrigued by this diet and really wanted to make it work. I bought Maria's $150 30-day plan on her website and guess what... It's a 1200 calorie a day plan including a lot of salads, small portions of meat and bacon and eggs. I paid a lot of money for this information... Be ye not so stupid. Basically, here is the plan: (1) Eat no more than 1200 calories worth of low-carb foods until you become "keto-adapted". (2) Lose weight and assume it is because of ketones, but it will really be because duh, less calories.My main peeve with this book is that it is basically click-bait to get the readers to buy her expensive plans, however, I also agree that there were many contradictions in this book.  She says not to eat dairy or artificial sweetners, but nearly all of her dessert recipes contain an artificial sweetner called Swerve as well as dairy.I will say her recipes are excellent for someone that is doing a paleo or low-carb diet. Most of them are freely available on her site, so there's really no need to buy the books.

### ⭐⭐⭐⭐⭐ 







  
  
    Your Go-To/How-To Book!
  

*by J***1 on Reviewed in the United States on April 22, 2017*

If you are looking to educate yourself on the ketogenic diet, this is your book! Maria has done all the work for you. She explains everything in terms that are easy to understand. I love that she used to be "one of us" and found the answers I have been looking for! You will be amazed at the results.THIS IS NOT A DIET!!!! You will quickly learn it is a lifestyle and just wait and see how you FEEL once you get your body converted to burning fat instead of sugar!I still reference thiis book and have 3 of her cookbooks. I am reviewing b/c I am a believer. I have also purchased copies for gifts.Thank you Maria!!!!

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-28*