---
product_id: 285777776
title: "The Lose Your Gut Guide"
brand: "men's health"
price: "HK$403"
currency: HKD
in_stock: true
reviews_count: 8
url: https://www.desertcart.hk/products/285777776-the-lose-your-gut-guide
store_origin: HK
region: Hong Kong
---

# 135 pages of insights 21-day meal plan Calorie-frying workouts The Lose Your Gut Guide

**Brand:** men's health
**Price:** HK$403
**Availability:** ✅ In Stock

## Summary

> 💪 Get Lean, Live Clean: Your Journey Starts Here!

## Quick Answers

- **What is this?** The Lose Your Gut Guide by men's health
- **How much does it cost?** HK$403 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/285777776-the-lose-your-gut-guide)

## Best For

- men's health enthusiasts

## Why This Product

- Trusted men's health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mindset Mastery:** Cultivate lasting habits with proven motivation techniques!
- • **Meal Prep Made Easy:** Enjoy delicious, protein-rich recipes without the stress!
- • **Transform Your Body:** Unlock the secrets to ditching stubborn belly fat!
- • **Compact & Convenient:** Perfectly sized for on-the-go lifestyle changes!
- • **Tailored for Results:** Designed by a dietitian to ensure effective weight loss!

## Overview

The 'Lose Your Gut Guide' is a comprehensive 135-page program crafted by dietitian Dezi Abeyta, featuring a 21-day meal plan, calorie-burning workouts, and mindset strategies to help you shed stubborn belly fat and embrace a healthier lifestyle.

## Description

Men's Health: The Lose Your Gut Guide- The Workout, Meal Plan, and Mindset You Need to Ditch Your Spare Tire and Get Lean. Lose Weight and Adapt a Healthy Lifestyle Today!

## Features

- 135-pages detailing the proven program designed by author/dietitian Dezi Abeyta that’s helped hundreds of his clients banish stubborn belly fat.
- A 21-day meal plan, shopping lists, and delicious protein-rich recipes for breakfasts, lunches, dinners, and snacks to crush cravings and take away the stress of calorie-counting.
- A calorie-frying workout plan that builds muscle mass and attacks the fat that matters most—dangerous visceral belly fat.
- Plus, Abeyta’s “Mindset Toolbox,” time-tested motivation techniques that turn 21 days of practice into a healthy pattern to maintain your gains for life.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Men's Health |
| Brand | Men's Health |
| Item Weight | 1.12 pounds |
| Product Dimensions | 9 x 7.75 x 0.43 inches |

## Images

![The Lose Your Gut Guide - Image 1](https://m.media-amazon.com/images/I/710ggcACYYL.jpg)
![The Lose Your Gut Guide - Image 2](https://m.media-amazon.com/images/I/61JM-RblfwL.jpg)
![The Lose Your Gut Guide - Image 3](https://m.media-amazon.com/images/I/71nZLe-s-FL.jpg)
![The Lose Your Gut Guide - Image 4](https://m.media-amazon.com/images/I/61QheFju2AL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    great guide
  

*by G***E on Reviewed in the United States on February 4, 2024*

Helped guide me with recipes and advice that helped me reach my goals.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good resource
  

*by T***M on Reviewed in the United States on January 22, 2021*

20% activity and 80% diet...this book will get you on track for that! So far I have experienced good results by following the advice in the book. I look forward to more results after using it longer.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great book from an Arizona author!
  

*by A***R on Reviewed in the United States on May 4, 2021*

I loved the graphics and it was easy to read. Many great healthy recipes. Dezi Abyeta did a great job writing this book.

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**Shop now:** [https://www.desertcart.hk/products/285777776-the-lose-your-gut-guide](https://www.desertcart.hk/products/285777776-the-lose-your-gut-guide)

---

*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-01-28*