---
product_id: 290120426
title: "- Gliding 9” Sliders for Working Out on Carpet Floors, 1 Pair + 4 Videos"
price: "HK$288"
currency: HKD
in_stock: true
reviews_count: 13
url: https://www.desertcart.hk/products/290120426-gliding-9-sliders-for-working-out-on-carpet-floors-1
store_origin: HK
region: Hong Kong
---

# 9-inch diameter for full range motion 4 expert-led workout videos included Smooth glide on carpet & rugs - Gliding 9” Sliders for Working Out on Carpet Floors, 1 Pair + 4 Videos

**Price:** HK$288
**Availability:** ✅ In Stock

## Summary

> 🌀 Slide into strength: Elevate your workout, wherever you go!

## Quick Answers

- **What is this?** - Gliding 9” Sliders for Working Out on Carpet Floors, 1 Pair + 4 Videos
- **How much does it cost?** HK$288 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/290120426-gliding-9-sliders-for-working-out-on-carpet-floors-1)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight design fits perfectly in your gym bag—workout anywhere, anytime without compromise.
- • **Pro Guidance Included:** Unlock your potential with 4 streaming workouts led by certified trainers, ensuring expert form and motivation.
- • **Effortless Carpet Glide:** Engineered with durable nylon for seamless sliding on carpet and area rugs, maximizing workout fluidity.
- • **Dynamic Resistance Control:** Dual-surface design offers smooth glide with just the right resistance to challenge your core and muscles.
- • **Versatile Fitness Essential:** Perfect for Pilates, Barre, Yoga, HIIT, and balance training—transform any routine into a full-body sculpting session.

## Overview

The Gliding 9” Sliders are premium exercise discs designed specifically for carpet floors, crafted from durable nylon plastic to ensure smooth, crack-resistant gliding. Ideal for a variety of workouts including Pilates, Yoga, Barre, and HIIT, these sliders enhance core strength, flexibility, and endurance. Lightweight and portable, they come with 4 expert-led streaming videos and instructions, making them a must-have for home gyms and fitness enthusiasts seeking versatile, effective training tools.

## Description

desertcart.com: Gliding 9” Sliders for Working Out on Carpet Floors, 1 Pair 4 Videos Purple | The Original Exercise Sliders Disc for Full Body Fitness, Pilates, Core and Physical Therapy Resistance Workouts : Sports & Outdoors

Review: Great workout tool - The Gliding 9" Sliders are a great addition to a home workout routine, especially for exercises performed on carpeted floors. I really like the larger 9-inch size because it provides a good amount of surface area and feels stable under my hands or feet. The sliders make it easy to add a different type of movement to exercises that would otherwise be fairly simple. They work especially well for core exercises, lunges, mountain climbers, hamstring curls, and other sliding movements. I appreciate that they are specifically designed to glide smoothly across carpet without requiring a separate exercise mat underneath. The movement feels controlled when using them properly, which allows me to focus on form and technique. They are lightweight and easy to store, making them convenient for a home gym or small workout space. I also like that they do not take up much room compared with larger pieces of exercise equipment. The sliders can be used for both upper- and lower-body exercises, which makes them surprisingly versatile. They are also useful for creating more challenging variations of familiar exercises without needing heavier weights. The smooth gliding motion can make even simple movements feel more demanding, so starting slowly is important. I appreciate that they are an affordable way to add variety to a workout routine without investing in bulky equipment. The 9-inch size also makes them easy to see and position during exercises. Overall, these sliders are a practical and versatile piece of equipment for anyone who wants to add sliding exercises to their home workouts. I would recommend the Gliding 9" Sliders to anyone looking for an inexpensive, space-saving way to make carpet-based workouts more challenging and engaging.
Review: High quality - Very good on carpet. Not functional on hard floors.

## Features

- SMOOTH GLIDING ON CARPET FLOORS: Elevate your fitness routine with the original, authentic GLIDING sliders for working out, designed to enhance strength, flexibility, and endurance. Perfect for your home gym, these gliders have been loved by workout enthusiasts and gyms nationwide for 20 years. Made of solid nylon plastic, these durable gliders won't crack. They slide smoothly on carpet, and area rugs, helping you target multiple muscle groups for a comprehensive full-body workout.
- PORTABLE FITNESS: These lightweight and portable gliders for exercising are the perfect addition to your fitness equipment collection. Easy to store and carry, they fit seamlessly into your home gym or travel bag. Their compact size ensures you can elevate your workout routine anytime, anywhere, making them a versatile and convenient option for maintaining your fitness goals on the go.
- EFFECTIVE RESISTANCE: Enhance your core workouts with our 9" Gliding discs – the ultimate core sliders and making it an at home gym must haves. The carpet side is made of smooth durable Nylon plastic that will not crack. The side for hard floors is covered in tight weave nylon fabric, offering smooth gliding and just the right amount of resistance for effective exercise.
- VIDEOS & INSTRUCTIONS INCLUDED: Unlock your full potential with our exercise sliders fitness discs, with full color instructions. Featuring 4 streaming video workouts: Total Body Sculpting, Ultimate Buns & Legs, Core Strength, and Cardio Blast. Elevate your fitness journey with dynamic exercises and expert guidance from certified Gliding master trainers. Ideal for enhancing your Pilates equipment collection.
- VERSATILE EXERCISE: Perfect for Barre, Yoga, Pilates, and stretching, our glider enhances core workout and strength training. Whether at home or in the gym, they enable smooth, fluid movement and continuous muscle engagement. Ideal for various exercises, including HIIT and balance, these discs improve range of motion on smooth, hard floors.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08WT8T7Q3 |
| Best Sellers Rank | #62,128 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #19 in Core Sliders |
| Brand Name | Gliding |
| Color | Purple (Carpet) |
| Customer Reviews | 4.5 4.5 out of 5 stars (234) |
| Date First Available | February 17, 2021 |
| Included Components | 1 pair of discs, instructions, streaming videos |
| Item Dimensions LxWxH | 9 x 9 x 1 inches |
| Item Package Dimensions L x W x H | 10.47 x 8.94 x 1.18 inches |
| Item Weight | 0.2 kg |
| Manufacturer | Savvier Fitness |
| Material | Plastic |
| Model Name | Gliding Carpet Purple |
| Number of Items | 1 |
| Package Weight | 0.21 kg |
| Part Number | 12345 |
| Size | 9 Inches Wide |
| Suggested Users | unisex-adult |
| Warranty Description | 1 Year manufacturer |

## Product Details

- **Brand:** Gliding
- **Color:** Purple (Carpet)
- **Item Weight:** 0.2 Kilograms
- **Manufacturer:** Savvier Fitness
- **Material:** Plastic
- **Product Care Instructions:** Hand Wash Only
- **Product Dimensions:** 9"L x 9"W x 9"Th
- **UPC:** 860003457337

## Images

![- Gliding 9” Sliders for Working Out on Carpet Floors, 1 Pair + 4 Videos - Image 1](https://m.media-amazon.com/images/I/81HLCzsKbNL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Can I use on rubber floor?**
A: This is tricky...typically the rubber texture doesn't let the gliding (both types) slide as well as they are designed for.

**Q: Work on wood and tile?k**
A: The Carpet Gliding will NOT work on hard surfaces like wood and tile, so you want to order the Gliding Discs for Hardwood Floors!

**Q: What country were these made in?**
A: Manufactured in China, Company is California based!

**Q: ?Do feet slide off**
A: They shouldn't!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great workout tool
*by R***L on August 10, 2026*

The Gliding 9" Sliders are a great addition to a home workout routine, especially for exercises performed on carpeted floors. I really like the larger 9-inch size because it provides a good amount of surface area and feels stable under my hands or feet. The sliders make it easy to add a different type of movement to exercises that would otherwise be fairly simple. They work especially well for core exercises, lunges, mountain climbers, hamstring curls, and other sliding movements. I appreciate that they are specifically designed to glide smoothly across carpet without requiring a separate exercise mat underneath. The movement feels controlled when using them properly, which allows me to focus on form and technique. They are lightweight and easy to store, making them convenient for a home gym or small workout space. I also like that they do not take up much room compared with larger pieces of exercise equipment. The sliders can be used for both upper- and lower-body exercises, which makes them surprisingly versatile. They are also useful for creating more challenging variations of familiar exercises without needing heavier weights. The smooth gliding motion can make even simple movements feel more demanding, so starting slowly is important. I appreciate that they are an affordable way to add variety to a workout routine without investing in bulky equipment. The 9-inch size also makes them easy to see and position during exercises. Overall, these sliders are a practical and versatile piece of equipment for anyone who wants to add sliding exercises to their home workouts. I would recommend the Gliding 9" Sliders to anyone looking for an inexpensive, space-saving way to make carpet-based workouts more challenging and engaging.

### ⭐⭐⭐⭐⭐ High quality
*by R***Y on August 7, 2026*

Very good on carpet. Not functional on hard floors.

### ⭐⭐⭐⭐ Versatile, Effective, and Great for Travel Workouts
*by W***S on June 29, 2026*

As a personal trainer with over 15 years of experience, I’m always looking for simple, effective tools that add variety and challenge—and gliding discs are one of my favorites. These are incredibly light and easy to travel with, which makes them perfect for workouts at home, in the gym, or on the go. They provide an excellent challenge for the core and overall body stability, and I use them for a wide range of exercises that benefit both the lower and upper body. For best results, you do need to use these on carpet, where they glide most effectively. If you’re looking to upgrade your low-impact workouts, these are a great addition. Some of my go-to exercises include gliding mountain climbers (a fantastic core, upper body, and cardio challenge while holding a plank), lunges in all directions (forward, reverse, lateral, and transverse), and kneeling single-arm forward reach—which really fires up the core and adds an intense single-arm push-up element (in a good way!). These discs come at a great price point and are definitely an upgrade from using furniture movers (the original DIY version many of us started with). That said, I do still prefer traditional Valslides. They offer a bit more cushioning for hands and feet, and I personally like the semi-rectangular shape over the circular design, as it works better for foot placement. That said, these gliding discs are still a solid, affordable, and effective option for most people. As with any new exercise routine, it’s always a good idea to consult your doctor first and start slow. If possible, working with a qualified personal trainer can also help ensure proper form and muscle activation. Overall, a simple but powerful tool to elevate your workouts.

## Frequently Bought Together

- Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
- Bender Ball The Original 9 inch Pilates Ball - Exercise Ball for Abs, Core & Back - Workout Ball for Home Gym and Fitness Routines - Easy to Carry in Gym Bag or Luggage

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-10-18*