---
product_id: 296187100
title: "Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food"
brand: "elyse resch"
price: "HK$237"
currency: HKD
in_stock: true
reviews_count: 5
url: https://www.desertcart.hk/products/296187100-instant-help-publications-the-intuitive-eating-workbook-for-teens-non
store_origin: HK
region: Hong Kong
---

# Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

**Brand:** elyse resch
**Price:** HK$237
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food by elyse resch
- **How much does it cost?** HK$237 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/296187100-instant-help-publications-the-intuitive-eating-workbook-for-teens-non)

## Best For

- elyse resch enthusiasts

## Why This Product

- Trusted elyse resch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

## Images

![Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Image 1](https://m.media-amazon.com/images/I/81bliwKE+QL.jpg)
![Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Image 2](https://m.media-amazon.com/images/I/81DisODR9gL.jpg)
![Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Image 3](https://m.media-amazon.com/images/I/81pb9yCpJPL.jpg)
![Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Image 4](https://m.media-amazon.com/images/I/81Vz3WmViRL.jpg)
![Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Image 5](https://m.media-amazon.com/images/I/91mMq0dgLvL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great book to teach Intuitive Eating to Teens!
  

*by L***. on Reviewed in the United States on 31 March 2024*

So many of us have gotten out of touch with tuning into our body’s needs. This workbook is a fabulous resource for learning how to tap back into the cues our body sends. It walks us through tapping into OUR needs and not what society tells us. Great for teens as it is broken down into easy to read and comprehend chapters. Highly recommend!

### ⭐⭐⭐⭐⭐ 







  
    Bom
  
  

*by M***S on Reviewed in Spain on 4 October 2023*

Ajudou-me como mãe a apoiar a minha filha nesta luta difícil

### ⭐⭐⭐⭐⭐ 







  
  
    Good resource
  

*by A***R on Reviewed in Canada on 7 November 2020*

Well written and researched approach for teens with eating issues.

## Frequently Bought Together

- Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
- The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

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---

*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-02*