Fresh Start: Cooking with Virginia - My Real Life Daily Guide to Healthy Eating and Weight Loss

Has some good recipes and if i was on WW would fully use them all. As Someone trying to move away from diet culture calorie restricting good food -bad food thinking into intuitive eating & looking for fresh Healthy cooking ideas there are a few in here that i want to try.I follow Virgina Willis and like her positive happy messages and attitude she brings to her socials and recipes.

I don’t think the food you have in your area is the same that is available in my area. Though I think your ideas are interesting, I can’t get some of the items you cook

Ordered the book after hearing about it on television. After receiving it, thought I would find more recipes in it as I thought it was a cookbook, but find it's nothing more than a book promoting Weight Watchers. Will return for refund.

Although she lost weight, she was following the Weight Watchers point program and adding in a few of her own favorites. I've done WWs. Not for me.

I dislike the word “diet”, but when it comes to incorporating better ways to eat and stay healthy, I don’t want to feel like I’m depriving myself! Virginia gives us quick tips to stay on track. As a professional chef, she provides some yummy treats and tasty recipes with healthy shortcuts. She hasn’t left out the most important ingredients though – – hard work! Measure and weigh, track your food, drink more water! Sage advice, and her recent successful weight loss is proof of the pudding. I highly recommend this inspiring read! Bravo, Virginia!

I really love the simple, straightforward tips Chef Virginia offers in this guidebook. Oftentimes, the simplest but thoughtful ideas prove to be the most sustainable in long-term lifestyle changes. Thanks again, Virginia!!!

Not worthy of an investment

This author could have shared so much about her weight loss journey but basically described her approach to WW. The recipes are not that helpful. Her experience with WW seems to have changed her perspective on her daily food intake and exercise. I was hoping for much more insight after I saw her on Rachel Ray. This small book is not a good value. If you want some solid info on how to lose weight like she did, and have access to thousands of tested recipes, try WW online version. No meetings, just follow the ideas online like she must have done. She may be an amazingly talented chef but this book didn't showcase that at all. It had very little on her own emotional challenges with weight or her advice to help the reader change.

This is just a recipe book with random meals, snacks and sauces.