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IMPROVE HAND AND FINGER GRIP STRENGTH AS WELL AS DEXTERITY FOR athletes (rock climbing enthusiasts, CrossFit, tennis, baseball, boxing, tennis, golf and shooting) and musicians (guitar players, bass players, pianists and violinists). See results fast using your new hand exercise equipment..
COMPLETE BALANCED WORKOUT. Using the Finger Extensors and Resistance Bands helps prevent injuries and muscle imbalances from the overuse of “crushing” type hand and finger grip exercises. The finger stretchers are specifically designed with TIGHT finger holes to prevent the bands from slipping off your fingers during your workout..
THE HAND AND FINGER GRIP EXERCISER IS IDEAL FOR injury rehabilitation, prevention of , tunnel syndrome, trigger finger, tendonitis and joint pain..
FEATURES VARIOUS RESISTANCE LEVELS ranging from 30 to 50 lbs. tension for light or heavy workouts. Perfect for men, women, teenagers, kids and senior citizens that are looking for a comprehensive hand grip strengthener set..
ELEGANT & ERGONOMIC-DESIGN that ensures an even; comfortable grip and resistance for both big or small hands. Made of high-quality, flexible silicone, to ensure optimal exercise results. It's like having your own personal and portable forearm fitness trainer..

Strengthen your hands and fingers with these lightweight, silicone, Hand and Finger Grip Strengthener Rings and Finger Extensor Resistance Bands. See images above. The hand exercise equipment set includes 3 hand grip rings and 3 finger extensor stretchers, each with varying levels of resistance ranging from 30 lbs. to 50 lbs. HOW TO WORK OUT WITH YOUR HAND AND FINGER GRIP EXERCISER SET… HAND GRIPPERS – (Crushing Exercise): To use, place the Hand Gripper in the palm of your hand. Use the base of your palm and the middle of your fingers to exert force inwards – a crushing action. 15 to 30 repetitions in 3 sets. More resistance should be felt the further you crush the Hand Gripper. This grip-training method exercises predominantly the forearm muscles for increased arm strength in throwing and pushing actions. HAND GRIPPERS – (Pinching Exercise): To use, hold the Hand Gripper with the tips of your fingers. Squeeze the Hand Gripper with a pinching action. 15 to 30 repetitions in 3 sets. You may intensify this exercise by using just two or three fingers. This exercise will be relatively harder compared to the Crushing and Extension grip-training techniques. This grip-training method exercises predominantly the finger muscles for increased dexterity and precision. FINGER EXTENSORS AND STRETCHERS - To use, place the ring over each finger touching the bottom of the fingernail. Slowly spread the fingers apart, hold for 3 seconds, then relax them slowly. 15 to 30 repetitions in 3 sets. Order your own personal hand, finger and forearm fitness trainer equipment set today!

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Hand & Finger Grip Strengthener Exercise Rings - Includes Finger Extensor Resistance Bands – Best for Improving Dexterity, Forearm & Wrist Strength, Injury Rehabilitation & Stress – Set of 6

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› Sports And Outdoors › Sports And Fitness › Exercise And Fitness Equipment › Strength Training Equipment › Strength Training Hand Strengtheners

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