---
product_id: 312382995
title: "The Happiness Journal"
price: "HK$80"
currency: HKD
in_stock: false
reviews_count: 5
url: https://www.desertcart.hk/products/312382995-the-happiness-journal
store_origin: HK
region: Hong Kong
---

# The Happiness Journal

**Price:** HK$80
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Happiness Journal
- **How much does it cost?** HK$80 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/312382995-the-happiness-journal)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal . Filled with empowering quotes and affirmations along with practical exercises and tips , this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful way. Cultivating healthy habits can help you to boost your individual wellbeing and mindful habits like focusing on a journal will encourage you to be present, turning your focus away from negative events. Noting the things that make you happy and expressing gratitude for them has been proven in a study by Harvard Health to make you feel more ‘positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships’. Packed with beautiful illustrations , filling in this journal is an opportunity for the reader to ignore the negativity in day-to-day life and focus on what brings them joy.

Review: already brecomended to friends - love it its just what i was looking fot , presented well, reads well . positivity spills out throughought .Inlove the fact that there are blank pretty pages for notes. Id recommend anyone struggling with life in general for whatever reason to give it a look .
Review: Mindfulness journal - When I purchased this book it was only £4.00 ( and still is as I write) and I really didn’t expect it to be as helpful as it it for that bargain price. It’s like having a counsellor in book form ready to give you advice and mindful exercises whenever you have a few moments to yourself . The journal isn’t at all “hippy dippy” and has just a few well thought out quotes. There are plenty of blank pages for you to express yourself by writing, drawing or colouring. It’s beautifully illustrated on good quality paper. I felt relaxed even after only skimming through it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #597,115 in Books ( See Top 100 in Books ) #194 in Art Therapy & Relaxation #1,555 in Creativity (Books) #1,762 in Writing Guides (Books) |
| Customer Reviews | 4.5 out of 5 stars 304 Reviews |

## Images

![The Happiness Journal - Image 1](https://m.media-amazon.com/images/I/81qQju7q9wL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ already brecomended to friends
*by N***S on 6 September 2025*

love it its just what i was looking fot , presented well, reads well . positivity spills out throughought .Inlove the fact that there are blank pretty pages for notes. Id recommend anyone struggling with life in general for whatever reason to give it a look .

### ⭐⭐⭐⭐⭐ Mindfulness journal
*by K***S on 18 February 2021*

When I purchased this book it was only £4.00 ( and still is as I write) and I really didn’t expect it to be as helpful as it it for that bargain price. It’s like having a counsellor in book form ready to give you advice and mindful exercises whenever you have a few moments to yourself . The journal isn’t at all “hippy dippy” and has just a few well thought out quotes. There are plenty of blank pages for you to express yourself by writing, drawing or colouring. It’s beautifully illustrated on good quality paper. I felt relaxed even after only skimming through it.

### ⭐⭐⭐ Colourful
*by K***M on 1 February 2026*

Nice quality book but not structured enough for me

## Frequently Bought Together

- The Happiness Journal: Creative Activities to Bring Joy to Your Day
- The Wellbeing Journal: Creative Activities to Inspire
- Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are

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**Shop now:** [https://www.desertcart.hk/products/312382995-the-happiness-journal](https://www.desertcart.hk/products/312382995-the-happiness-journal)

---

*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-06-12*