It's Not A Diet: The no cravings, no willpower way to get lean and happy for good Paperback – April 12, 2022
Product ID: 320640959
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M**E
Not a lot different than many other wellness books
Stuff that is pretty common knowledge already. Refined foods are bad. Move more. Less chemicals more natural food. Pretty standard stuff. Not a bad read but didn’t keep my attention. I do like her though. No expert opinions sited really.
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