Will this be okay as far as filtering out water or drinks while traveling in Cuba?

First, take a look at the bullet points describing this product, and always visit the manufacturer's web site to get answers to questions (https://www dot lifestraw dot com/faqs/). It's a WATER filter and will work THIS well: "Removes 99.9999% of waterborne bacteria, and 99.9% of waterborne protozoan parasites without chemicals, iodine or batteries" That means this product filters water - anywhere in the world - to this specification. If you travel, this means dependable water supply for personal use. If you run 'drinks' through it, whatever the ingredients, you will compromise the filter. There are conditions for use and storage that are important to know. The FAQ page on the manufacturer site will keep you informed. Safe travels!

How do you clean the straw? Mine did not come with directions

You can’t really; I dried it out for several days then stored in the bottle only to discover horrific mold all over everything when I went to use it on my next trip. Store separately, don’t ever assume it is “dry”, and you’re better off just buying a new filter for the next trip. Bit of a rip off really

Can I use this product on my hydration bladder rather than the water bottle?

The LifeStraw Go filter does not have the right connections to hook inline into a hydration bladder. The LifeStraw Flex filter will fit inline in a hydration bladder.

Does this remove flouride?

No. A fluoride molecule is about 60 picometers. This filter has a pore size of 0.2 microns, which is about 200,000 picometers. You would need reverse osmosis to remove fluoride, and that won't fit in a water bottle.

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Description

💦 Sip Smart, Live Bold: Filtered Water for the Fearless Explorer

DRINK WITH PURPOSE - Every purchase provides a child with a year of safe water—hydrate yourself and make a global impact.
ECO CHIC SUSTAINABILITY - 22 oz reusable bottle reduces single-use plastic waste, dishwasher safe for effortless maintenance.
PURE HYDRATION ANYWHERE - Advanced hollow fiber membrane removes microplastics, chlorine, and organic chemicals for crisp, clean water on the go.
CERTIFIED SAFETY YOU CAN TRUST - Independently lab-tested to meet EPA and NSF standards—because your health deserves the highest protection.
BUILT TO OUTLAST YOUR ADVENTURES - Durable filter lasts up to 4,000 liters, ensuring reliable hydration through countless hikes and travels.

The LifeStrawGo Water Filter Bottle features a 2-stage integrated filter that removes microplastics, chlorine, and harmful chemicals, delivering clean, great-tasting water. With a long-lasting membrane capable of filtering up to 4,000 liters and certifications from EPA and NSF, it’s a durable, safe, and eco-friendly hydration solution designed for hiking, backpacking, and travel. Each purchase supports global water access initiatives, combining performance with purpose.

Specifications

Brand	LifeStraw
Special Feature	Filter
Package Information	Bottle
Installation Type	Personal Container
Power Source	Manual Operation
Item Weight	0.22 Kilograms
Model Name	Go
UPC	707430980697
Global Trade Identification Number	07640144283681, 27640144283685
Manufacturer	LifeStraw
Item Package Dimensions L x W x H	11.42 x 5.04 x 3.43 inches
Package Weight	0.33 Kilograms
Item Dimensions LxWxH	10 x 10 x 2.7 inches
Brand Name	LifeStraw
Color	Blue
Suggested Users	Unisex
Number of Items	1
Part Number	LSGOV2CR45
Model Year	2017
Style	22oz
Size	22 Ounces
Sport Type	Hiking and Camping

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