NOW Foods Supplements, Magnesium Oxide, Enzyme Function*, Nervous System Support*, 8-Ounce

It works very well as a gentle laxative! Senna tea, milk of magnesia, and other laxatives have me sweating, running to the toilet, and wishing it would all end while I regret my life choices. Come on, we’ve all taken way more than the “recommended dose” because we wanted quicker relief… but at what cost? Well, I can happily say, not this one. This one is so nice to me. It’s much more gentle and just as effective without the pain and suffering. I take a tsp mixed with cold/room temp water. It dissolves very easy. A little confused by the comments stating otherwise? Also, this is A LOT of magnesium oxide powder. I don’t see any reason you would ever need to buy this again. I bought this to help with phase 1 of Dr. Bakker’s Candida Crusher protocol. Not because of constipation. I’m trying to reset my gut, and kill those nasty buggers proliferating in my tummy! I take a heaping tsp with water on an empty stomach either in the morning, or at night before bed. And boy howdy, it works like a charm!

Dependable quality. Excellent value. Exactly what was needed. What more could be asked for?

Any and all of this type of product should be fully researched by the user before use: to fully understand the effects, benefits, and any side effects. I have been using these for quite a while now, the result is obvious to me, however, it is very difficult to explain. I intend to continue to use these products, using caution to stay within the suggested dosages.

My 10yo daughter has had constipation for about quite a few years. Doctors put her on Miralax. She eats lots of fruits and veggies but still has the issue. After 2 years, we decided to make a change. We've tried Metamucil (made it worse), prunes (worked but the taste was too much for her), and magnesium citrate (worked only briefly but made her too sleepy due to better absorption). We then found out that magnesium oxide has poorer absorption thus does not create too much calming effect and stays in the gut to help generate that desired laxative effect instead. I also noticed that she was overly skinny when she was on Miralax and low in energy. After switching to MgO, her body has gained some healthy amount of weight and energy level is better. We use a sifter to sift slightly over 1/4 tsp of MgO powder to make it less grainy, and dilute it into some oat milk. She then drinks it with a straw while stirring to prevent it from settling onto the bottom. She gets one dose every other day and this keeps her regular. She's been on it for around a year and it's been working great! We told the pediatrician and she was happy with it. We are just so glad that she no longer needs Miralax!

This worked well. I took 2 at bedtime every night. It helped woth my digestion while I slept.

This is by far one of the best magnesium citrate brand I've ever used. It doesn't have a bunch of fillers, has quality ingredients and works great! This will always be my primary go-to brand.

Be aware these tablets are very large. Larger than any of my other pills. And they are not coated in any way. I was very worried trying to swallow one. And they are not returnable.

Good magnesium

Works well. I use it as laxative when I need to.

Las pastillas son enormes imposibles de tragar