The Macro Method: The science-backed approach to lasting weight loss
S**F
great basics to get started on wellness path
Fast read. Simple. Clear. Easy to follow. A reference to learn. Refresh. Go back to again and again. On the road to lasting wellness.
M**.
Great book
East to follow and work out your own macros
J**N
if you are trying out the macro method this is the book
easy to understand and written in good plain language. worth every penny
M**N
Factual and we'll researched
Really like this book, I get board reading the same old, same old but I could hardly put this book down, it made perfect sense to me.Thanks
Trustpilot
2 weeks ago
2 weeks ago