---
product_id: 35256342
title: "POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly"
brand: "power guidance"
price: "HK$265"
currency: HKD
in_stock: true
reviews_count: 13
category: "Power Guidance"
url: https://www.desertcart.hk/products/35256342-power-guidance-barbell-squat-pad-neck-and-shoulder-protective-pad
store_origin: HK
region: Hong Kong
---

# Non-slip Secure Grip Thick Neck & Shoulder Protection Fits Standard & Olympic Bars POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly

**Brand:** power guidance
**Price:** HK$265
**Availability:** ✅ In Stock

## Summary

> 🛡️ Lift smarter, not harder — protect your power moves in style!

## Quick Answers

- **What is this?** POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly by power guidance
- **How much does it cost?** HK$265 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/35256342-power-guidance-barbell-squat-pad-neck-and-shoulder-protective-pad)

## Best For

- power guidance enthusiasts

## Why This Product

- Trusted power guidance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay-Put Stability:** Textured, non-slip surface ensures the pad stays perfectly in place during intense lifts.
- • **Ergonomic Cushioning:** Thick, firm foam padding shields your neck and shoulders without bulk or discomfort.
- • **Boost Your Performance:** Eliminate pain distractions, lift heavier, and perfect your form with confidence.
- • **Lightweight & Portable:** Compact design and featherlight 0.2 kg weight make it gym-bag ready for on-the-go workouts.
- • **Universal Bar Compatibility:** Seamlessly fits both standard and Olympic bars for versatile lifting sessions.

## Overview

The POWER GUIDANCE Barbell Squat Pad offers premium neck and shoulder cushioning with thick foam padding and a textured non-slip surface. Designed to fit both standard and Olympic bars, it enhances comfort and stability during squats, lunges, hip thrusts, and other lifts. Lightweight and compact, it’s a must-have accessory for serious lifters aiming to increase weight safely and maintain flawless form.

## Description

desertcart.com : POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly Pink : Sports & Outdoors

Review: Game Changer for Comfort and Support - This squat pad is a must-have if you do squats, lunges, or hip thrusts. It fits both standard and Olympic bars perfectly and stays securely in place during lifts. The padding is thick and firm enough to protect my neck and shoulders from bar pressure, but still comfortable without feeling bulky. Before using this, I’d always end up with sore spots after heavy hip thrusts or back squats. Now, I can load more weight and focus on form without the distraction of pain. The non-slip surface also helps keep it from shifting mid-set, which is a big plus. Lightweight, easy to take on and off, and small enough to throw in a gym bag—super convenient. For the price, it’s one of the best gym accessories I’ve added to my routine. Highly recommend for anyone serious about lifting!
Review: Comfortable - Great squat pad—thick, comfortable cushioning that reduces shoulder pressure without feeling bulky. Stays in place during lifts and feels durable.

## Features

- POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01LYYFG1H |
| Brand | POWER GUIDANCE |
| Brand Name | POWER GUIDANCE |
| Color | Pink |
| Customer Reviews | 4.8 4.8 out of 5 stars (12,849) |
| Date First Available | January 7, 2017 |
| Finish Type | Textured |
| Grip Size | small |
| Grip Type | Padded |
| Item Dimensions LxWxH | 17 x 3.5 x 0.1 inches |
| Item Package Dimensions L x W x H | 16.77 x 3.62 x 3.39 inches |
| Item Weight | 0.2 Kilograms |
| Manufacturer | POWER GUIDANCE |
| Material | foam |
| Package Weight | 0.21 Kilograms |
| Part Number | barbellpadpink |
| Product Dimensions | 17"L x 3.5"W |
| Shaft Length | 18 Inches |
| Speaker Cutout Diameter or Length | 1.9 Inches |
| Sport Type | Bodybuilding, Weightlifting |
| Style | Classical-Pink |
| UPC | 645635590429 714559068113 |
| Weight Limit | 100 Pounds |

## Product Details

- **Brand:** POWER GUIDANCE
- **Finish Type:** Textured
- **Grip Size:** small
- **Grip Type:** Padded
- **Item Weight:** 0.2 Kilograms
- **Material:** foam
- **Product Dimensions:** 17"L x 3.5"W
- **Shaft Length:** 18 Inches
- **Speaker Cutout Diameter or Length:** 1.9 Inches
- **Weight Limit:** 100 Pounds

## Images

![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 1](https://m.media-amazon.com/images/I/61IwOiL8BQL.jpg)
![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 2](https://m.media-amazon.com/images/I/71FNb0C1StL.jpg)
![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 3](https://m.media-amazon.com/images/I/61Bmvdd0KmL.jpg)
![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 4](https://m.media-amazon.com/images/I/81uYN5CqJYL.jpg)
![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 5](https://m.media-amazon.com/images/I/71CGtbv83jL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: The pad is 3+ inches in diameter but how thick /dense is the foam itself?**
A: The thickness of the foam itself is 1.2 inches, due to the foam process, there will be 0.02 inches of fluctuation

**Q: does the pink cushion bring straps too ?**
A: Thank you for your question. Black and pink both include straps

**Q: What is the diameter of the pad?**
A: Diameter of the pad is 3.25 inches and the hole is 1-1/8 to 1-3/8 inch. it fixes my olympic bar.

**Q: How long is the pad?**
A: Hello,
Thank you for your question, this length of the pad is 17.5".
POWER GUIDANCE

## Customer Reviews

### ⭐⭐⭐⭐⭐ Game Changer for Comfort and Support
*by A***E on September 2, 2025*

This squat pad is a must-have if you do squats, lunges, or hip thrusts. It fits both standard and Olympic bars perfectly and stays securely in place during lifts. The padding is thick and firm enough to protect my neck and shoulders from bar pressure, but still comfortable without feeling bulky. Before using this, I’d always end up with sore spots after heavy hip thrusts or back squats. Now, I can load more weight and focus on form without the distraction of pain. The non-slip surface also helps keep it from shifting mid-set, which is a big plus. Lightweight, easy to take on and off, and small enough to throw in a gym bag—super convenient. For the price, it’s one of the best gym accessories I’ve added to my routine. Highly recommend for anyone serious about lifting!

### ⭐⭐⭐⭐⭐ Comfortable
*by M***A on February 19, 2026*

Great squat pad—thick, comfortable cushioning that reduces shoulder pressure without feeling bulky. Stays in place during lifts and feels durable.

### ⭐⭐⭐⭐⭐ Great pad and great price
*by P***P on January 14, 2026*

Nice pad and price was right. Cheapest and better quality than the others under $20. Feels good on my shoulders. Doesn't slip when its on the bar. Perfect for at home squat rack.

## Frequently Bought Together

- POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly
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**Shop now:** [https://www.desertcart.hk/products/35256342-power-guidance-barbell-squat-pad-neck-and-shoulder-protective-pad](https://www.desertcart.hk/products/35256342-power-guidance-barbell-squat-pad-neck-and-shoulder-protective-pad)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-18*