---
product_id: 379712582
title: "Four Progress A Discreet, Guided Anxiety Journal"
price: "HK$268"
currency: HKD
in_stock: true
reviews_count: 5
url: https://www.desertcart.hk/products/379712582-four-progress-a-discreet-guided-anxiety-journal
store_origin: HK
region: Hong Kong
---

# Four Progress A Discreet, Guided Anxiety Journal

**Price:** HK$268
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Four Progress A Discreet, Guided Anxiety Journal
- **How much does it cost?** HK$268 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/379712582-four-progress-a-discreet-guided-anxiety-journal)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Four Progress A Discreet, Guided Anxiety Journal : Four Progress: desertcart.ae: Health

Review: Nice looking discreet journal. I guess I was hoping for a variety of different questions, more of a workbook. Returned.
Review: The prompts make it easy but also they’re perfect for breaking down your thoughts and getting to the root of your thinking. I wish this was refillable. It would also be nice with a lock, but I bought a small cash bag with a combo lock. I’m known for leaving things everywhere and, since I use this all day long currently, I want privacy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #138,740 in Books ( See Top 100 in Books ) #199 in Sound Therapy Products |
| Customer reviews | 4.5 4.5 out of 5 stars (1,266) |
| Edition  | First Edition |
| ISBN-10  | 1792339496 |
| ISBN-13  | 978-1792339493 |
| Item weight  | 281 g |
| Language  | English |
| Publication date  | 1 January 2020 |
| Publisher  | Four Progress |

## Images

![Four Progress A Discreet, Guided Anxiety Journal - Image 1](https://m.media-amazon.com/images/I/71ZeNKuWSWL.jpg)
![Four Progress A Discreet, Guided Anxiety Journal - Image 2](https://m.media-amazon.com/images/I/51+yeME1YJL.jpg)
![Four Progress A Discreet, Guided Anxiety Journal - Image 3](https://m.media-amazon.com/images/I/61YugpyytvL.jpg)
![Four Progress A Discreet, Guided Anxiety Journal - Image 4](https://m.media-amazon.com/images/I/61Kf+XaYEBL.jpg)
![Four Progress A Discreet, Guided Anxiety Journal - Image 5](https://m.media-amazon.com/images/I/61967C2+FQL.jpg)

## Customer Reviews

### ⭐⭐⭐ Review
*by A***R on 20 August 2025*

Nice looking discreet journal. I guess I was hoping for a variety of different questions, more of a workbook. Returned.

### ⭐⭐⭐⭐⭐ Review
*by P***S on 4 February 2026*

The prompts make it easy but also they’re perfect for breaking down your thoughts and getting to the root of your thinking. I wish this was refillable. It would also be nice with a lock, but I bought a small cash bag with a combo lock. I’m known for leaving things everywhere and, since I use this all day long currently, I want privacy.

### ⭐⭐⭐⭐ Review
*by A***R on 8 January 2025*

The prompts and content is useful for managing anxious thoughts. I’ve found it to be helpful with my anxiety. I wish that the quality was a little better. For example, if the pages were a little thicker so pens don’t bleed through. Also, I wish it would lay flat, it’s kind of difficult to write in when open .

## Frequently Bought Together

- Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women, Mental Health Gifts
- Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
- Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

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**Shop now:** [https://www.desertcart.hk/products/379712582-four-progress-a-discreet-guided-anxiety-journal](https://www.desertcart.hk/products/379712582-four-progress-a-discreet-guided-anxiety-journal)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-04-22*