---
product_id: 38614573
title: "ProsourceFit High Density Foam Rollers Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation"
brand: "prosourcefit"
price: "HK$190"
currency: HKD
in_stock: true
reviews_count: 13
category: "Prosource Fit"
url: https://www.desertcart.hk/products/38614573-prosourcefit-high-density-foam-rollers-long-firm-full-body-athletic
store_origin: HK
region: Hong Kong
---

# High-density foam for deep muscle relief Available in 4 versatile sizes for targeted use Eco-friendly, water-resistant EPP material ProsourceFit High Density Foam Rollers Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation

**Brand:** prosourcefit
**Price:** HK$190
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Into Recovery Like a Pro 💼

## Quick Answers

- **What is this?** ProsourceFit High Density Foam Rollers Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation by prosourcefit
- **How much does it cost?** HK$190 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/38614573-prosourcefit-high-density-foam-rollers-long-firm-full-body-athletic)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Deep Tissue Recovery:** Experience a firmer, more effective massage that penetrates muscle tension for faster post-workout relief.
- • **Built to Last & Support:** Supports up to 300 lbs without losing shape, ideal for all fitness levels and body types.
- • **Eco-Conscious & Hygienic:** Made from recyclable, water-resistant EPP foam that’s easy to clean and built for longevity.
- • **Tailored Fit for Every Body:** Choose from four sizes to perfectly target any muscle group, from calves to full back coverage.
- • **Multi-Functional Fitness Tool:** Enhance Pilates, yoga, and core stability with added balance and body-awareness benefits.

## Overview

The ProsourceFit High Density Foam Roller is a durable, firm massage tool designed for deep muscle relief and enhanced mobility. Available in four sizes and multiple colors, it supports up to 300 lbs and is crafted from eco-friendly, water-resistant expanded polypropylene foam. Perfect for pre/post-workout recovery, Pilates, yoga, and improving body awareness, it’s a must-have for fitness enthusiasts seeking professional-grade performance at home or on the go.

## Description

desertcart.com : ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black/Blue : Sports & Outdoors

Review: Firm and sturdy - Bought this to leave at my mom’s so I can use it when I visit. (Still trying to get her to use it.). It’s a solid roller that has worked perfect for my calf injury. It’s a shorter roller so I don’t how well it would for hips/thighs. I do think it’s a solid, strong roller.
Review: Great and very durable - Served its purpose!

## Features

- VERSATILE MASSAGE TOOL: Ideal for pre and post-workout by massaging and releasing tension from muscles including back, legs, neck, calves, IT band, hamstrings, lats and glutes for overall better mobility
- FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers and is extra firm to support all body types without losing shape after regular use. Effective for all fitness levels from beginners to advanced. Maximum weight capacity is 300 lb
- BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, spine stabilization, balancing exercises and body-awareness
- LOW-MAINTENANCE - Made from high-density expanded polypropylene (EPP) that is easily recycled and is water-resistant for hygiene and easy maintenance.
- VARIETY OF SIZES AND COLORS – Choose from 4 sizes: full-length 36 by 6 inches for full back coverage, 24 by 6 inches for more compact, 18 by 6 inches for smaller muscle groups and 12 by 6 inches that’s ideal for travel and space-saving. Comes in solid and speckled designs: black, purple, blue, pink, red, orange and green.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01L9KJ9NS |
| Best Sellers Rank | #1,077 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Foam Rollers |
| Brand Name | ProsourceFit |
| Color | Black/Blue |
| Customer Reviews | 4.6 4.6 out of 5 stars (16,636) |
| Date First Available | August 30, 2016 |
| Included Components | Foam Roller |
| Item Dimensions LxWxH | 6 x 6 x 12 inches |
| Item Package Dimensions L x W x H | 12.01 x 5.91 x 5.87 inches |
| Item Weight | 0.13 Kilograms |
| Manufacturer | ProsourceFit |
| Material | Expanded Polypropylene Foam |
| Model Name | High Density and Speckled Foam Rollers |
| Number of Items | 1 |
| Package Weight | 0.15 Kilograms |
| Part Number | ps-2060-sfr-blue-12 |
| Size | 12"H x 6"D |
| Style | 12"H x 6"D |
| Suggested Users | Unisex-Adult |

## Product Details

- **Brand:** ProsourceFit
- **Color:** Black/Blue
- **Item dimensions L x W x H:** 6 x 6 x 12 inches
- **Material:** Expanded Polypropylene Foam
- **Model Name:** High Density and Speckled Foam Rollers

## Images

![ProsourceFit High Density Foam Rollers Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation - Image 1](https://m.media-amazon.com/images/I/81WssjfYAGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Firm and sturdy
*by C***R on November 25, 2025*

Bought this to leave at my mom’s so I can use it when I visit. (Still trying to get her to use it.). It’s a solid roller that has worked perfect for my calf injury. It’s a shorter roller so I don’t how well it would for hips/thighs. I do think it’s a solid, strong roller.

### ⭐⭐⭐⭐⭐ Great and very durable
*by A***R on December 20, 2025*

Served its purpose!

### ⭐⭐⭐⭐⭐ Wow.....where do I begin??!!
*by D***S on July 25, 2015*

Wow.....where do I begin??!! For reference - I'm a male, 6'1" 245'ish lbs with a mostly muscular build. I'm 44 years old and have been in and out of bodybuilding since the age of 18. Massages are great, but this foam roller might be the best $19 I have ever spent. First - I bought the foam roller thinking I would use it similar to a rolling pin and my two hands - you know, like rolling out dough (in this case, my muscles). While this works to some degree, NO!! You must YouTube-search "foam roller" and look for a 13+ minute clip by Ms. Ashley Borden. She demonstrates how to properly use a foam roller for all parts of the body. If you are using a roller for the first time, be ready for some discomfort (on areas that are REALLY tight) while rolling out specific areas. For me - my shins, glutes, and calves. (FULL DISCLOSURE: I am NOT affiliated with Ms. Borden) She makes a great point that I've never heard before (but have since heard in multiple videos) about glutes. If you sit all day or don't use your legs a lot during the day, your glutes, in effect, get "turned off". So, if you are a female (or male) and you are having trouble developing your glutes, you must roll them to re-activate them. This "turns them back on" and when you go to the gym to work on them, they will be more receptive of your exercising them. After my first use, I felt more fluid (easy to move) in motion, all over my body, just walking from point A to point B. I'm convinced that foam rollers are a must have if you are in to any form of fitness or bodybuilding. I bought the 36" foam roller. It's large enough for working the entire body, it's a lot more firm than you might imagine, and the 36" (think yard-stick) makes it a tiny bit of a challenge to store. I keep mine standing upright in one of my closets or sometimes under the bed. I'm very active here on Amazon, so if you have any specific questions, ask away and I will be sure to answer you. Happy rolling!

## Frequently Bought Together

- ProsourceFit High Density Foam Rollers 36 - inches Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black/Blue
- Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-01-28*