---
product_id: 40603173
title: "Multi-Position Adjustable Utility Bench for Home Gym Weightlifting and Strength Training"
brand: "marcy"
price: "HK$4566"
currency: HKD
in_stock: true
reviews_count: 12
category: "Marcy"
url: https://www.desertcart.hk/products/40603173-multi-position-adjustable-utility-bench-for-home-gym-weightlifting-strength
store_origin: HK
region: Hong Kong
---

# 6 adjustable positions powder-coated steel frame 300 lbs max load Multi-Position Adjustable Utility Bench for Home Gym Weightlifting and Strength Training

**Brand:** marcy
**Price:** HK$4566
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game with Marcy’s multi-position powerhouse!

## Quick Answers

- **What is this?** Multi-Position Adjustable Utility Bench for Home Gym Weightlifting and Strength Training by marcy
- **How much does it cost?** HK$4566 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/40603173-multi-position-adjustable-utility-bench-for-home-gym-weightlifting-strength)

## Best For

- marcy enthusiasts

## Why This Product

- Trusted marcy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Design:** Compact and ergonomic, this bench fits perfectly in your home gym without cramping your style or space.
- • **Tailor Your Workout:** Six-position adjustable seat and backrest let you seamlessly switch between incline, decline, flat, and military presses.
- • **Comfort Meets Performance:** High-density foam upholstery and soft leg rollers cushion your body, minimizing fatigue during intense sessions.
- • **Total Body Transformation:** Versatile utility bench targets abs, arms, quads, and more—your all-in-one strength training station.
- • **Built to Last, Built to Lift:** Heavy-duty alloy steel frame ensures rock-solid stability and durability for every rep.

## Overview

The Marcy Multi-Position Adjustable Utility Bench combines a durable powder-coated steel frame with six adjustable positions, supporting up to 300 lbs. Designed for full-body workouts, it features high-density foam padding and comfortable leg rollers, all in a compact, space-saving design perfect for home gyms.

## Description

desertcart.com : Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115, Black : Sports & Outdoors

Review: Durable, comfortable and solid! - I was looking for a cheap bench to use for dumbell exercises. I tried Craigslist and found plenty of ugly, old, flat benches wrapped in duct tape there. They were all under $100 and would have been barely adequate. I was hoping for a bench with a reclining support for different exercises and found a nice Bowflex bench at Dicks sporting goods for about $170. That was out of my budget. Lucky for me, I stumbled upon this Marcy bench. It has all the features of the Dick's bench, but only cost me as much as a junky old craigslist bench! Assembly was pretty easy and the instructions were good. The bench os very stable and comfortable to use. The mechanism for adjusting the bench angle is very solid. The bench material is comfortable and seems pretty durable. I can easily push the bench against a wall when it is not in use. There are comfortable knee and foot supports for doing sit-ups and you can even drop the bench lower than horizontal for Roman Chair sit-ups. We are very happy with the quality and the price!
Review: Good price and sturdy , ready to get it on - After hours of browsing for benches I decided to buy this one. I was going to get a more expensive one to match my revolution but decided that this didn't look too bad and was a reasonable price . I was unsure at first as I bought one a year ago nearly same price and it was quite unstable and would rock from side to side when moved on. It took me about 20 minutes to put together, the frame is pretty solid and sturdy . I did have a bolt that didn't want to go in but with a lil jiggling it went in. I'm pretty pleased with it, no rocking from side to side when I move and it's pretty sturdy , I know I stepped up on it to test it, I am 140 lbs at 5 ft 9.5 and didnt move. I'm pleased at it for the price of It and the quality you cant go wrong to get fit and build some muscle

## Features

- HEAVY-DUTY CONSTRUCTION – With a durable, powder-coated steel frame, this bench’s structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort
- 6-POSITION SEAT AND BACK PAD – You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue.
- COMFORTABLE LEG ROLLERS – This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout
- COMPACT DESIGN – This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space.
- FULL-BODY WORKOUT STATION – Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01NBRII6Y |
| Best Sellers Rank | #115,680 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #200 in Strength Training Adjustable Benches |
| Brand | MARCY |
| Brand Name | MARCY |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (5,202) |
| Date First Available | January 5, 2017 |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00096362994583 |
| Included Components | User manual, Warranty card, one adjustable utility bench |
| Item Dimensions LxWxH | 57.5 x 18 x 45 inches |
| Item Package Dimensions L x W x H | 48 x 14.6 x 6.8 inches |
| Item Weight | 30 Pounds |
| Manufacturer | Marcy |
| Material | Alloy Steel |
| Model Name | SB-10115 |
| Number of Items | 1 |
| Package Weight | 15.2 Kilograms |
| Part Number | SB-10115 |
| Product Dimensions | 18"D x 58"W x 45"H |
| Size | One Size |
| Suggested Users | unisex-adult |
| UPC | 096362994583 |
| Warranty Description | 2 Year Limited Warranty |
| Weight Limit | 300 Pounds |

## Product Details

- **Brand:** MARCY
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Global Trade Identification Number:** 00096362994583
- **Item Weight:** 30 Pounds
- **Manufacturer:** Marcy
- **Material:** Alloy Steel
- **Product Dimensions:** 18"D x 58"W x 45"H
- **Size:** One Size
- **Weight Limit:** 300 Pounds

## Images

![Multi-Position Adjustable Utility Bench for Home Gym Weightlifting and Strength Training - Image 1](https://m.media-amazon.com/images/I/619xcZNRsvL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Durable, comfortable and solid!
*by I***T on March 28, 2019*

I was looking for a cheap bench to use for dumbell exercises. I tried Craigslist and found plenty of ugly, old, flat benches wrapped in duct tape there. They were all under $100 and would have been barely adequate. I was hoping for a bench with a reclining support for different exercises and found a nice Bowflex bench at Dicks sporting goods for about $170. That was out of my budget. Lucky for me, I stumbled upon this Marcy bench. It has all the features of the Dick's bench, but only cost me as much as a junky old craigslist bench! Assembly was pretty easy and the instructions were good. The bench os very stable and comfortable to use. The mechanism for adjusting the bench angle is very solid. The bench material is comfortable and seems pretty durable. I can easily push the bench against a wall when it is not in use. There are comfortable knee and foot supports for doing sit-ups and you can even drop the bench lower than horizontal for Roman Chair sit-ups. We are very happy with the quality and the price!

### ⭐⭐⭐⭐⭐ Good price and sturdy , ready to get it on
*by T***Y on March 2, 2019*

After hours of browsing for benches I decided to buy this one. I was going to get a more expensive one to match my revolution but decided that this didn't look too bad and was a reasonable price . I was unsure at first as I bought one a year ago nearly same price and it was quite unstable and would rock from side to side when moved on. It took me about 20 minutes to put together, the frame is pretty solid and sturdy . I did have a bolt that didn't want to go in but with a lil jiggling it went in. I'm pretty pleased with it, no rocking from side to side when I move and it's pretty sturdy , I know I stepped up on it to test it, I am 140 lbs at 5 ft 9.5 and didnt move. I'm pleased at it for the price of It and the quality you cant go wrong to get fit and build some muscle

### ⭐⭐⭐⭐ Great Weight Bench For Those With Limited Space Or Want To Store It
*by K***8 on July 26, 2020*

If you are considering this bench, it is most likely because of the folding feature. If it is, then this is a good bench for you. It would be nice if it folded flatter than it does, but it is good enough to make it easy to fold up and put it up right to stow against a wall or in a closet. With the folding feature, you will compromise some things with this bench. For one, price. You could get a non-folding bench for cheaper, but again, the reason you are looking at this is probably because it folds. The second thing is sturdiness. I use mainly with dumbbells and not really heavy at that and the bench works perfectly fine. It is stable and doesn't move or slide on my hardwood floors. It is also a good balance between construct and portability. Making it with thicker metal would mean more weight which would add to the difficulty to store and move around. If you do lift heavy weights, then you probably want a more heavy duty bench and should be looking at a folding bench at that. Assembly was easy and pretty darn clear. All the nuts, screws and bolts are vacuum sealed on to a cardboard and labeled so you know exactly which parts are need for each step in the instructions. One suggestion, assemble everything, but don't make everything real tight. Sit and lay on it to get things to work into position, then tighten everything down. This will prevent the feet from being uneven and unstable. Another recommendation is DON'T over tighten - especially when anchoring the seating to the frame or you will strip the board material and now you've just ruined the stability of the bench. You're probably thinking, "yeah, that's common sense." but hey just saying. . . Anyway, I am perfectly happy with this bench for my use and i don't have to have a room in my house look like its always a gym. I recommend this to those that feel that same about their equipment.

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-08*