What weight do you suggest for an 11 year old?

Hi there, thanks for reaching out! Strength training can help kids and teens build strong muscles. Kids and teens interested in building strength should start with light weights (0.5kg or 1kg) and one or two sets of 8-12 repetitions rather than lifting a heavy load once or twice. We would recommend an 11-years-old teen starts fitness regime with a pair of 0.5kg hand weights and learn to perform proper forms first.

What weight do you recommend for under arm fat?

The weight doesn’t determine the area it affects it’s the exercise you do. It all comes down to your strength for weight of them, if just starting I’d recommend the 2s and then go up from there

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

PhysKcal Small Dumbbells Set, Light Hand Weights Set

Product ID: 449525520

Details

Brand
PhysKcal
Colour
2 X 0.5 KG |
Item weight
1 Kilograms
Material
Cast Iron
Special feature
Easy To Clean

🟡Vibrant yellow banana color

🛡️Sweat-resistant neoprene coating

🏋️‍♂️2x 0.5kg cast iron dumbbells

HK$341

Duties & taxes included

In stock

Sold byAmazon Hong KongDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Hong Kong.

Secure transaction

Description

💪 Elevate your home workouts with style and comfort!

GRIP GO - Soft-touch, non-slip neoprene grip keeps workouts safe and comfy
CLEAN FRESH - Odorless, easy-to-clean finish keeps your space workout-ready
COMPACT POWER DUO - Perfectly balanced 0.5kg weights for gradual strength gains
FLOOR FRIENDLY DESIGN - Thick coating prevents damage and rolling during home sessions
STYLISH FITNESS ESSENTIAL - Trendy yellow hue that stands out in any home gym setup

This set of two 0.5kg cast iron dumbbells features a sweat-resistant neoprene coating for a secure, comfortable grip and floor protection. Designed with anti-roll plates and clear weight markings, these compact, odorless weights are ideal for Pilates, cardio, and strength training at home. Their vibrant yellow color and durable finish make them a stylish and practical addition to any fitness routine.

Specifications

Color	2 X 0.5 KG \| Yellow Banana
Size	2kg
Style	2 X 0.5 KG \| Yellow Banana
Material type	Cast Iron
Number of items	2
Number of pieces	2
Features	Easy To Clean
Batteries included?	No
Brand	PhysKcal
Manufacturer	PhysKcal
Product Dimensions	12.5 x 5 x 5 cm; 1 kg
ASIN	B09Z7SRFFQ

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.