Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults

I purchased four of the essential skills card activities and use them regularly with my students. There is also an online tutorial and course you can take to expand your knowledge and skill set in order to teach the skills to your students/clients. Overall, my students enjoy the various card activities.

Really liking this set of cards so far. May get more of the other ones offered. They are great conversation starters and my kids enjoy discussing the situations and telling what they would do. The deck seems good quality and it's easy to figure out.

Surprisingly, I used these questions to get to know people on dates and the way they responded told me everything I needed to know without me going on a second date. I never had to waste any time. Fantastic tool and conversation starter. It also helped deepen my conversations with my now long term partner for a year and 3 weeks.

This is a great way to help people, especially kids, understand concepts related to diverse abilities and illnesses, and how to be more inclusive to everyone in our communities. I work in the DEI space, but sometimes have a hard time with how to translate concepts of inclusion and allyship into language appropriate for my three elementary-school-aged kids. This card deck does just that: has kid-accessible definitions for concepts like "mobility", "chronic", "recovery" and dozens more. It also has question prompts to open up conversation on the concepts. Using a card deck makes it seem more fun to my kids (and less like mom teaching a lesson). The QR codes that link to "Heroes" is a great addition -- we appreciated reading how people would describe their conditions to a child and how they impact their lives. Plus, my kids just think QR codes are cool, so that feature made them really interested in the cards! I already owned the 52 Essential Conversations deck and found that to be a great way to open our family up to conversations that would otherwise feel tricky to start. This is another great product from this company!

If you're looking for a great icebreaker game or need some help with coping with everything that's going on right now, LOOK INTO THIS DECK!! This small deck of cards really made a big impact on my own self reflection and coping skills as a college student going through the pandemic. As a student of the game developer, Professor Jenny Woo, I learned about these coping strategies and skills in her class. These cards really help open up your eyes as to how you personally deal with issues and how you bounce back. I'd recommend this deck to honestly EVERYONE right now since we are all learning to cope with COVID at the moment. I can totally see benefits for students and young adults as well! Self reflection and self-evaluation is something we all should practice more and this card game is an easy way to take those first steps!