---
product_id: 466139162
title: "Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica"
brand: "dagfrid"
price: "HK$230"
currency: HKD
in_stock: false
url: https://www.desertcart.hk/products/466139162-back-cracker-back-stretcher-2022-upgraded-back-cracking-device-lower
store_origin: HK
region: Hong Kong
---

# 114 massage points for deep acupressure Adjustable height up to 3.4 inches Supports up to 330 lbs with durable ABS plastic Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica

**Brand:** dagfrid
**Price:** HK$230
**Availability:** ❌ Out of Stock

## Summary

> 🖤 Unlock your spine’s full potential — stretch, crack, and conquer back pain like a pro!

## Quick Answers

- **What is this?** Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica by dagfrid
- **How much does it cost?** HK$230 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/466139162-back-cracker-back-stretcher-2022-upgraded-back-cracking-device-lower)

## Best For

- dagfrid enthusiasts

## Why This Product

- Trusted dagfrid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Spine Support:** Wider, contoured design perfectly cradles your lumbar region, promoting natural alignment and reducing fatigue.
- • **Beginner-Friendly & Safe:** Step up gradually with soft padding options and expert tips to ensure a comfortable, injury-free stretch every time.
- • **Portable & Durable Build:** Lightweight yet robust ABS plastic supports up to 330 lbs—take your back relief anywhere, from office to gym.
- • **Precision Acupressure Relief:** 114 massage & 14 magnetic points target key back acupoints to melt away pain and boost circulation.
- • **Customizable Stretching Power:** Easily adjust height from 1.77" to 3.4" for personalized spinal decompression and posture correction.

## Overview

The Dagfrid 2022 Upgraded Back Cracker is a multi-level adjustable back stretcher featuring 114 massage points and 14 magnetic acupressure nodes designed to relieve lumbar pain, improve posture, and decompress the spine. Crafted from durable ABS plastic, it supports up to 330 lbs and offers ergonomic lumbar support with customizable height settings up to 3.4 inches. Ideal for daily use at home, office, or on the go, it combines precision acupressure with safe, user-friendly design to help professionals combat chronic back discomfort and enhance spinal health.

## Description

Back Stretcher is a back pain relief product.Back support helps people suffering from chronic back pain to reduce fatigue, stress, and tiredness during office hours, long walks, drive, sedentary fatigue, and gardening.How Does It Work?When lying down on the back stretching device, using its own gravity to open the intervertebral space, the herniated disc is retracted, thereby reducing pain and restoring the normal physiological curve. Beginners start out with the lowest setting and let your back get used to that before moving it up a notch.Back Stretcher Provides the Following Support:√ Lumbar Back Pain Relief & Muscle Relaxation√ Lumbar Back Traction & Decompression√ Lumbar Back Massage & Support√ Posture Correction & Yoga FitnessWHY Should You Choose Dagfrid Back Stretcher?√ Comes with 114 massage points and 14 magnetic massage points√ An enhanced version, Stronger and more durable√ Multi-level free adjustable√ No need to install, easy to use√ Acupressure offers precision massages to improve blood circulation√ Small and light enough to take anywhere√ Comfortable ergonomic designNotice:1. You may be sore and have muscle spasms in your back after the 1st couple of uses, especially if your muscles aren't used to stretching, That's normal, and the mild discomfort from that goes away quickly and is worth it. You'll feel better in the long run. A hot shower or heating pad after you stretch helps.2. The back stretcher device can bear up to 330 LB. 3. Using the device 1-2 times a day for 5-10 minutes sessions. Higher-level should only be used after you are comfortable with the lower level. 4. Beginners or those who have a sore lumbar spine can add a soft cloth pad or towel, when they first start using it to avoid direct contact with the hard waist plate, causing hurt. Please be slow when lying down and sitting up.

## Features

- 【Relieves Back Pain & Improves Posture】: Our back cracker has 114 massage points and 14 magnetic massage points that bring acupuncture effect by deeply pressing the specific acupoints. Acupuncture massage and back support for your back, relieving pain in the lumbar, back, and sciatic nerves. Back stretcher relieves back pressure by stimulating the back and restores the natural line of the spine.
- 【Newest Upgrade】: The back cracking device can be easily adjusted to any height just by rotating the pole under the back stretcher. The maximum height can be adjusted to 3.4 inches. Experts recommend a height of 1.77" - 2.96". You can choose the most suitable and comfortable height to stretch your back and relieve stress. The higher the height you set, the stronger the stretching force you can get.
- 【Ergonomic Design】: The back cracker board has ergonomically designed, a perfect match with the back spine, can safely support the back and promote blood circulation. Our back support surface of the spine board is wider than that of stretchers on the market, which can provide better lumbar support, thereby reducing pain and protecting the lumbar spine.
- 【Sturdy & Safe Material】: Made of environmentally friendly ABS plastic and will not break and collapse. Our lower back stretcher can safely support up to 330 pounds, is lightweight, and easy to carry and store. Ideal for use at home, at the office chair, at the gym, in the car, or yoga mat. Lie down and relax for 5 - 10 minutes each time, twice a day. Equipped with foam strip and silicone strip for replacement, they can provide cushioning, so you can use it more comfortably.
- 【Tips】：1) Beginners or those who have a sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with the hard waist plate, causing hurt. 2) start out with the lowest setting and let your back get used to that before moving it up a notch. 3) Using a pillow and deep breathing help you relax. 4) If you had surgery or a back injury, consult your doctor before using. 5) Any questions please feel free to contact us.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Dagfrid |
| Manufacturer | Generic |
| Colour | Black |
| Special Feature | Heat |
| Specific Product Use | Spine |
| Item Weight | 500 g |
| Product Dimensions | 37 x 24.5 x 8.5 cm; 500 g |
| Item part number | 1111 |
| Item Height | 8.5 Centimeters |
| Item Width | 24.5 Centimeters |
| Are batteries included? | No |

## Product Details

- **Use for:** Back
- **Material:** Plastic
- **Item Weight:** 500 Grams
- **Brand:** Dagfrid
- **Colour:** Black
- **Special Feature:** Heat
- **Specific Uses For Product:** Spine
- **Product Benefits:** Pain Relief
- **Is It Cordless?:** Yes
- **Product Grade:** Home

## Images

![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 1](https://m.media-amazon.com/images/I/81hYLuELL-L.jpg)
![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 2](https://m.media-amazon.com/images/I/71AIpXybZpL.jpg)
![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 3](https://m.media-amazon.com/images/I/71w2SN6XXJL.jpg)
![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 4](https://m.media-amazon.com/images/I/71t5sMbfqML.jpg)
![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 5](https://m.media-amazon.com/images/I/71kJboAiHTL.jpg)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-12*