---
product_id: 47689547
title: "Wild Mediterranean: The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust"
brand: "stella metsovas"
price: "HK$304"
currency: HKD
in_stock: true
reviews_count: 10
url: https://www.desertcart.hk/products/47689547-wild-mediterranean-the-age-old-science-new-plan-for-healthy
store_origin: HK
region: Hong Kong
---

# Wild Mediterranean: The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust

**Brand:** stella metsovas
**Price:** HK$304
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Wild Mediterranean: The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust by stella metsovas
- **How much does it cost?** HK$304 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/47689547-wild-mediterranean-the-age-old-science-new-plan-for-healthy)

## Best For

- stella metsovas enthusiasts

## Why This Product

- Trusted stella metsovas brand quality
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## Description

Wild Mediterranean: The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust

## Images

![Wild Mediterranean: The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust - Image 1](https://m.media-amazon.com/images/I/71JU40Eo4GL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Awesome book
  

*by M***E on Reviewed in the United States on July 6, 2023*

This book could change your life. Teaches you a new way to eat healthy and change how you look at food. 1 week after getting and reading it I’m feeling much better.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Like the author (Stella Metsovas)
  

*by S***S on Reviewed in the United States on April 16, 2018*

Like the author (Stella Metsovas), I've spent the majority of my summers  over the past 40 years visiting my dad's village in Southern Greece.  What I love and appreciate appreciate Wild Mediterranean is how authentic the reference to the "village way" is described and incorporated into the book.  The way in which the author describes the lifestyle of villagers- from the way that the people gather in open-air events to eat, drink, and be merry to the connection that the people have to one another and their village- is genuine and pure.  This is not just a cookbook that uses the Greek culture as a novelty to sell copies, but rather a true testament to the health benefits of living the "Wild Mediterranean" lifestyle.  Along with the gorgeous photos and presentation, the author also provides an explanation to gut health that an everyday person can understand and, most importantly, incorporate into their life.  My family and I have thoroughly enjoyed every recipe that we've tried- especially the gut-friendly Moussaka.  I can finally enjoy one of my favorite Greek dishes again without feeling bloated and heavy!  I highly recommend this book as a reference for optimal health, delicious recipes, and accessible ways to help cure gut and digestive issues.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Simply Perfection.  Well written and organized.  Amazing Photos and recipes.  Love love LOVE this book.
  

*by A***R on Reviewed in the United States on August 2, 2017*

Simply amazing book.  Very easy read addressing the issues of a healthy gut.  Love love LOVE the photos and organization of the book.  Not necessarily a cookbook nor a diet book but rather the main premise of a healthy gut which governs our overall health.  The Mediterranean Diet is a proven approach of longevity and lifestyle.  Ms. Metsovas' twist of Paleo Mediterranean is absolute genius.  Throughout my life I've done every fad diet out there.  My weight was one constant yoyo.  Then I discovered going back to the basic fresh veggies and lean meats.  Finally, as a professional chef I find the recipes not only very authentically Mediterranean but very tasty.  The first recipe tried was the "Mom's Secret Tzatziki" and "Not Your Typical Greek Salad".  Hands down the best tzatziki I've experienced.  Who would have thought to use the ingredients listed.  Tomorrow I must try the Baklava Butter.  In conclusion, the Author's approach is very natural and fresh using ingredients and concept easy for everyone to follow.  This is my new favorite book.

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-01-31*