---
product_id: 47895109
title: "Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels"
brand: "h&s"
price: "HK$320"
currency: HKD
in_stock: true
reviews_count: 8
category: "H&S"
url: https://www.desertcart.hk/products/47895109-ab-roller-for-strength-training-equipment-abs-sit-up-exercise
store_origin: HK
region: Hong Kong
---

# Supports up to 154kg max weight Dual glide wheels for smooth balance Extra thick knee pad for joint protection Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels

**Brand:** h&s
**Price:** HK$320
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll into core strength with comfort and control! 💥

## Quick Answers

- **What is this?** Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels by h&s
- **How much does it cost?** HK$320 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/47895109-ab-roller-for-strength-training-equipment-abs-sit-up-exercise)

## Best For

- h&s enthusiasts

## Why This Product

- Trusted h&s brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gift the Burn:** The perfect fitness gift that inspires friends and family to crush fat and sculpt abs with confidence.
- • **Compact Powerhouse:** Lightweight and portable design fits perfectly in your home gym, office, or outdoor routine.
- • **Beginner to Pro Ready:** Ergonomic grips and sturdy build support all skill levels, making core gains accessible and safe.
- • **Effortless Core Mastery:** Dual glide wheels ensure ultra-stable, fluid motion for a next-level ab workout anywhere.
- • **Knee Comfort Revolution:** Extra thick knee pad cushions your joints, letting you push harder without pain or injury.

## Overview

The H&S Ab Roller features dual glide wheels for smooth, balanced movement and an extra thick knee pad for superior joint protection. Lightweight and compact, it supports users up to 154kg, making it ideal for both beginners and pros seeking efficient core and abdominal training at home or on the go.

## Description

H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels : desertcart.co.uk: Sports & Outdoors

Review: Excellent product - Perfect present. Well built, feels strong and good quality. Very pleased that it can be used with just one wheel to increase difficulty but two wheels a perfect place to start. Speedy delivery and great addition of the knee mat!
Review: Great ab workout! - Perfect lil ab roller for home use. Extremely easy to assemble, feels pretty sturdy and well build and is above all else comfortable to use! The grips are a nice, soft foam material which definitely adds to the ease of use. Overall, pretty great value; I'd definitely recommend this if you're looking for an ab roller for home workouts.

## Features

- Abdominal Exercise Roller: Made of quality material that allows you to do unrestricted movement for a more intense workout. Our (340g) fitness roller has dual glide wheels to help with balance without damaging your surface
- Durable & Efficient Workout Gear: Our abs wheel roller provides ideal efficiency for abdominal & core strength training. This ab workout roller has a compact design that enables you to take it anywhere to exercise - be it your office, gym, or outdoors
- For Multi-Directional Abdominal Core Workout: The H&S ab abdominal exercise roller with extra thick knee pad protects your knees from getting hurt while targeting your abs, shoulders, hip flexors, and back
- User-Friendly for Both Beginner and Professionals: The ab wheel roller and thick-knee mat offer solid support and caring protection for beginners to easily perform core strength movements and other exercises without getting injured
- A Perfect Fitness Gift: The abs roller wheel makes a thoughtful gift idea for your friends and family who would love to burn fat, also they can embrace more challenging and exciting workout plans by using the extra thick knee pad mat

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01648O8CM |
| Best Sellers Rank | 674 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 2 in Exercise Roller Wheels |
| Brand | H&S |
| Brand Name | H&S |
| Colour | Black |
| Customer Reviews | 4.4 out of 5 stars 12,669 Reviews |
| Global Trade Identification Number | 04262367020084 |
| Item Dimensions L x W x H | 34.8L x 15W x 15H centimetres |
| Item Weight | 0.52 Kilograms |
| Item weight | 0.52 Kilograms |
| Manufacturer | H&S Alliance UK Ltd |
| Material | Foam |
| Maximum Weight Recommendation | 154.22 kg |
| Maximum weight recommendation | 154.22 kg |
| Style | Roller |
| UPC | 799475472145 |

## Product Details

- **Brand:** H&S
- **Colour:** Black
- **Global Trade Identification Number:** 04262367020084
- **Item weight:** 0.52 Kilograms
- **Manufacturer:** H&S Alliance UK Ltd
- **Material:** Foam
- **Maximum weight recommendation:** 154.22 kg
- **Product dimensions:** 34.8L x 15W x 15H centimetres
- **Style:** Roller
- **UPC:** 799475472145

## Images

![Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels - Image 1](https://m.media-amazon.com/images/I/71ystlkYtLL.jpg)

## Questions & Answers

**Q: How long would it take to lose belly fat using this**
A: Well, you can't lose belly fat with this, it can assist, that' s true but fat it's lost through diet ( ex: loss of 500 Calories ) you know 
But i garantee that using the wheel it will greatly help you chizzel / Shredd your abs 
It'a a must in your workouts ;)

**Q: Is this an assisted ab roller?**
A: Er, no. Just you and it. Kneel on floor, hold on with both hands, roll it away from you, roll it back to you. Repeat. 
The better your stomach muscles get, the flatter you will be at the extremity of your 'roll-it-away-from-you' phase. 
Remember to take it gently when you start. Just because you can do 30 on your first attempt , doesn't mean your stomach muscles won't be painful the next day or four! I write with experience!!

**Q: Once assembled, there is a gap between the rollers. It's this normal because there is no gap in the product advertisement?**
A: Yes. Similar small gap on ours but doesn’t affect how it works so it hasn’t been a problem.

**Q: As the wheel is not soft rubber, i was wondering if it will rotate freely when used on laminate flooring? I don't want it to slide instead of rolling.**
A: Hi, I thought exactly the same and wondered if I should of bought a sturdier one . But it’s perfect for using on a laminate floor. I’ve been using mine nearly everyday for 3 weeks and it’s never slipped once .

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent product
*by M***Y on 27 December 2025*

Perfect present. Well built, feels strong and good quality. Very pleased that it can be used with just one wheel to increase difficulty but two wheels a perfect place to start. Speedy delivery and great addition of the knee mat!

### ⭐⭐⭐⭐⭐ Great ab workout!
*by J***E on 25 August 2024*

Perfect lil ab roller for home use. Extremely easy to assemble, feels pretty sturdy and well build and is above all else comfortable to use! The grips are a nice, soft foam material which definitely adds to the ease of use. Overall, pretty great value; I'd definitely recommend this if you're looking for an ab roller for home workouts.

### ⭐⭐⭐⭐ Overall - A Good Products
*by A***R on 18 March 2019*

The mat that comes with it was a bit smaller than expected, and a bit flimsy, but it serves its purpose. The wheel is good, although it was very stiff to get the handles on after you've put the wheels on, which is good when you are using it as it feels sturdy. However, you won't want to have to keep taking it off and on, so I wouldn't recommend this if you are planning to travel a lot with it. Overall, a good wheel, serves its purpose, and feel sturdy when you use it. I'll definitely look to purchase more gym equipment from H&S in the future.

## Frequently Bought Together

- H&S Ab Roller Wheel For Abs Workout - Abdominal Core Exercise Equipment With Extra Thick Knee Pad Mat - w/Dual Glide Wheels - Abs Roller Wheel Home Workout - Abs Exercise Equipment
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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-01-31*