Fermenting vol. 3: Milk Kefir: Volume 3

This is a most informative book on Kefir. I thought it would be useful to add this fermented dairy to my diet for various reasons but was a little concerned it might be too much of a faff (or that I'd inadvertently kill the grains!). This book was very informative and reassuring, with a lot of information on making kefir cheese, second fermentation, the various things you can do to use up your kefir ... and how to slow it down and store it. Recommended for those starting out with kefir, as well as for those who've been using it for a while.

Great recipes inside. Basic making instructions,as a new commer it has served me well. I'm making great kefir.

This is a really useful book for the kefir novice. I'm new to making kefir milk and I found this reasonably priced book invaluable.

The title is less than snappy but don't be put off! This book is so informative on how to make kefir, and how to look after it. Then there are many 'recipes' to follow. I am completely converted now to kefir, and find that I simply feel so well. Taste wise my particular favourite is slice of orange and a small piece of vanilla pod which is added at the start of the second fermentation.

a lot of recipes, and lack of technical features. i didn't like the approach, its too light for what i expected

Although I have been brewing kefir for a few years now I still found this little book helpfull it gave a lot of information about brewing and keeping kefir including one or two things I didn't know and will be very handy to refer back too,also some ideas on way to make more drinks with the milk.and others I hadn't thought of .lf you have never brewed kefir before I would definitely recommend this book,without spending too much money.

A good guide if you are starting out with Kefer grains. Explains what the grains help with health wise and how to keep and culture them. I have the kindle version which I find handy to use as a reference when I need to.

I used it to prepare milk kefir to drink but also took prepare homemade boursin.

Very interesting. Good recipes, useful information. Recommend it

Very informative little book about kefir grains and milk.

Facile à lire. Bien fait du yogurt.

The book gives a lot of good basic and sound information to start you on your probiotic discovery journey. I recommend it to all interested parties.

This is a great book for anyone starting to make kefir. The information is very basic and well explained. There are also a number of recipes for smoothies, shakes, etc using kefir. The author also covers what is known a "second ferment" and while I've not yet had good success with it, I will keep trying for that, as I think the fizzy product would be even more delicious than regular kefir, which also is a 'little fizzy', but not to the level of calling it a soda-type fizz. Our favorite use for kefir is making a smoothie with frozen peaches or strawberries, kefir, and a little stevia or agave for sweetness. This is a common evening dessert or pre-bedtime treat at our house. I also use kefir as a substitute for buttermilk when baking.