Happy: The Journal: A chance to write joy into every day and let go of perfect

Was originally bought a copy of this for Christmas as I regularly keep a journal. Thought it might be a touch too corny for me but have been surprised how uplifting and positive I have found the content. So much so that I've bought copies for young girls I work with who don't share the same enthusiasm for life that I do! They too have found it invaluable and it has made a positive impact on their lives. It is easy to forget the 'good' things that happen in our daily lives and only to remember the negative. At the end of each month, there is a page to reflect on the month that's passed. I use it to list 10 good things that have happened... from meeting a friend for lunch to visiting a friend I haven't seen in a long while. I would definitely recommend this book, even for the cynics out there!

This is a great journal that takes you from the beginning of the year all the way to the end, providing a small prompt or activity each day to explore your feelings, write observations or just scribble notes. I would definitely recommend, great value and helps to explore mindfulness.

Amazing Journal!!! I have the Happy book and it really is written brilliantly. Going to be buying Fearne's Calm book very soon (on my wish list). The font, colours and lay out is stunning. I am not one to write in a journal my full life story but this gives just enough space to write down a thought for the day and the prompts are amazing because if you have nothing to write then you answer the questions.

Nice to be reminded to write your feelings down beforw bed, lovely thoughtful book.

Arrived quick

I was optimistic on opening this, I’m a huge fan of Fearne and thought I would give it a go. I’ve been through some troubling times of late. Reading through the pages and doing the little pieces of self help, reading other people’s words and guidance really really helped me! A must purchase if you need a little help. Thank you Fearne!! With Fast delivery

This book looks great and is fantastic quality with a nice glossy cover and thick pages to write on. It's smaller than I was expecting which is good (see the pictures I've attached) and definitely thinner than it looks in the picture on here. I think the image on here is a bit misleading, the pages are coloured but they're a lot more subtle pastel shades. I bought this as a gift but having flicked through the pages there's a lot of variety - I've shown some examples in the images. It definitely seems like you're getting your money's worth compared to other options, so I would recommend it!

I bought this for my new year journal. I love it . All the quotes and thoughts from different angles. My BFF loved it too when I got it out to show her , so I bought her one too. Best price on internet and came early . Great buy I might get one for next year.

I enjoy this book because every day I am required to answer a question from within. They're positive and acknowledge feelings, both good and bad. Great way to practice mindfulness daily for a few short minutes.