Is the height 2.5in or 3 in?

Its a brick bro, don't even buy it.

Where is it made? i like the rogue mat, b/c it is "made in the usa".

I don't know where it's made, but! If your asking that to know if it's durable...it is! I weigh 155lbs and do 200 sit ups everyday and it's still firm.

does this come with some examples of exercises that can be done with this?

No there was not. But if you go to you-tube and type the name of the product there were a couple videos with different examples.

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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ProsourceFit Abdominal AB Mat 15” x 12” High Density Core Trainer

Product ID: 49145729

Details

Brand
ProSource
Colour
Black
Item weight
1 Pounds
Material
Leather
Maximum weight recommendation
300 Pounds
Number of Packs
1

📏15” x 12” compact size

🔥Isolates abs for max burn

🛡️High-density foam support

HK$590

Duties & taxes included

In stock

Sold byAmazon Hong KongDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Hong Kong.

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Description

🔥 Elevate your core game with precision and protection! 🛡️

PORTABLE COMPACT - Lightweight 1 lb design fits any gym bag or travel kit for on-the-go fitness.
ERGONOMIC BACK SUPPORT - Curved design protects your lower back during intense core workouts.
PRECISION CORE ISOLATION - Targets abs with a natural arch for deeper engagement and better results.
DURABLE HIGH DENSITY FOAM - Firm yet comfortable support that withstands months of heavy use.
VERSATILE CROSS TRAINING TOOL - Perfect for sit-ups, crunches, leg lifts, and even handstand push-up head protection.

The ProsourceFit Abdominal AB Mat is a compact, high-density foam core trainer designed to isolate abdominal muscles and protect the lower back. Measuring 15” x 12”, it offers ergonomic support for sit-ups, crunches, and cross-training exercises, making it a durable, portable essential for effective core conditioning.

Specifications

ASIN	B00AZPWV7K
Best Sellers Rank	214,591 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 342 in Fitness Mats 10,280 in Strength Training Equipment
Brand Name	ProSource
Colour	Black
Customer Reviews	4.5 4.5 out of 5 stars (2,253)
Global Trade Identification Number	00859335003732
Included Components	Abdominal Mat
Item Dimensions L x W x H	38.1L x 30.5W x 6.4H centimetres
Item Type Name	Abdominal Mat
Item Weight	1 Pounds
Manufacturer	ProsourceFit
Material	Leather
Maximum Weight Recommendation	300 Pounds
Model Number	ps-1118-ab-mat-black
Number of Items	1
Number of Packs	1
Part Number	ps-1118-ab-mat-black
Style	Protection
UPC	859335003732
Unit Count	1.0 count

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

Pooja R.

The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.

1 week ago

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Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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HK$590

Duties & taxes included

In stock

Sold byAmazon Hong KongDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Hong Kong.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

Pooja R.

The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.

1 week ago

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