Tongue Retaining Device Silicone Portable Snore Stopper Anti Snoring Devices Reusable Improve Sleep Transparent Tongue Retainer

Bought this for my boyfriend and he has stopped snoring and no longer wakes me up

Suction of the tongue was good, but the plastic piece to the side kept digging into my lower gums causing awful discomfort, couldn't use it.

I used to snore for 3-4 hours during the night with a sleep score of 68%. The first time I used the device, I achieved a sleep score of 97% and reduced my snoring time to 4 minutes! However, there is a technique to make it less uncomfortable.1) Adjust the suction around the tip of the tongue: This will reduce soreness upon waking up.2) Apply some Vaseline to create a temperature/contact barrier around your lips and the device: This can help make the experience more comfortable.3) Place the device on your tongue sometime before going to bed: You'll get used to the pulling sensation over time. By following these steps, you can enhance the comfort of using the device while effectively addressing snoring issues.

Safe to say it works! It's that uncomfortable you won't sleep so no worrying of snoring!

This is dreadful. I suffer from sleep apnoea and thought this would be good to use. My tongue was so sore for days after trying it once. Cannot recommend it.

Ich habe bei anderen Anbietern die meinungen gelesen wo manche super waren aber auch viele negativ! Aber ich kann die negativen nicht teilen! Bevor man das erste mal das gerät verwendet sollte man es erst mal so über den Tag tragen damit man ein gefühl dafür bekommt wie weit man die zunge da reinsteckt und wie man das ansaugen regulieren kann, meine erste nacht damit war dadurch sehr angenehm und nicht störend! Ich habe auch nicht geschnarcht! Also mein faziet erst üben dann benutzen dann funktioniert das auch 😁