---
product_id: 515886961
title: "Forever Strong™: A New, Science-Based Strategy for Aging Well"
brand: "dr. gabrielle lyon"
price: "HK$355"
currency: HKD
in_stock: true
reviews_count: 12
url: https://www.desertcart.hk/products/515886961-forever-strong-a-new-science-based-strategy-for-aging-well
store_origin: HK
region: Hong Kong
---

# Forever Strong™: A New, Science-Based Strategy for Aging Well

**Brand:** dr. gabrielle lyon
**Price:** HK$355
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Forever Strong™: A New, Science-Based Strategy for Aging Well by dr. gabrielle lyon
- **How much does it cost?** HK$355 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/515886961-forever-strong-a-new-science-based-strategy-for-aging-well)

## Best For

- dr. gabrielle lyon enthusiasts

## Why This Product

- Trusted dr. gabrielle lyon brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Forever Strong: A New, Science-Based Strategy for Aging Well

## Images

![Forever Strong™: A New, Science-Based Strategy for Aging Well - Image 1](https://m.media-amazon.com/images/I/91SndMD835L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Satiated! A Must Read!
  

*by S***& on Reviewed in the United States on December 31, 2023*

"Strategic integration of carbohydrates." Yes! I thoroughly enjoyed this well written, educational book in bite sized pieces. I was determined to really treasure and savor each part. I struggled with Reactive Hypoglycemia in my late teens to early adulthood, and although wheat was a key factor, the advice I was given was to snack often, eat more often and nobody ever mentioned healthy fats, decreasing sugar and avoiding seed oils. Nobody mentioned what I DESERVED to know.  Her you go! This book is a gift you may have always needed. We all want answers, but at the same time, we NEED to self-advocate to ask the right questions at those practitioner appointments. It then becomes a TEAM effort to help you improve your life journey.  I approached this book much like a healthy well-balanced meal, with great memorable and spicy flavor. This book did not disappoint, contained many "courses', and after the last sentence I felt totally satiated! Dr. Lyon's approach is Science based but with a twist of personal patient stories, their journeys, lessons and triumphs. The resources, information and tips are suitable and applicable for all ages and stages.  I will be sharing this book with younger family. As a woman in menopause (just arrived), I felt seen and heard in the narratives. The "Mindset Reset" speaks to the reader as a reminder that the driver is YOU, and you get to choose a more healthy approach to nutrition and general wellness. Dr. Lyon empowers us with an "I can" attitude and pairs that with the steps to arrive at our goals, no matter what they are. I personally say #yourpaceisnotarace and that is reminding me that what I need may differ from the needs of another, and the timing and pace may differ. Slow is better than stop.  My exercise routine is a bit tapered due to joint hypermobility, but I have learned how to compensate. The section on training was quite helpful.  I know that eating well-balanced meals and increasing my protein makes me feel stronger. I AM stronger! I've learned through reading this book that I am classified as a "Chameleon" and thus can adapt how and where I exercise and with whom. Give that section some thought. The point is, it does not matter how much, and we are all unique, so just do it! We GET to set higher standards than we knew before. We are capable and better informed NOW. My husband and I are also looking forward to enjoying the delicious meal plans and recipes included here as well. A lovely bonus!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This is my 6th copy - highly recommend
  

*by D***S on Reviewed in the United States on June 27, 2024*

I listened to this on audio book first, then wanted to read a hard copy so that I could highlight and take notes. Then my husband read it and got it for our daughter, his mother, his friend and others.  Valuable information - the people we have given it to range in age from 20's to 80's!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Important information for aging well
  

*by T***N on Reviewed in the United States on February 22, 2024*

I think the main thing for me is the emphasis on the importance of getting enough protein in my diet. I haven't been particularly diligent in that regard. I don't think I will ever eat enough protein to match the recommended quantities; however, I have been trying to prioritize protein more since reading this book. It's well written and researched and offers compelling examples of clients helped using these protocols.

## Frequently Bought Together

- Atria Books Forever Strong: A New, Science-Based Strategy for Aging Well
- Good Energy: The Surprising Connection Between Metabolism and Limitless Health
- Outlive: The Science and Art of Longevity

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.hk/products/515886961-forever-strong-a-new-science-based-strategy-for-aging-well](https://www.desertcart.hk/products/515886961-forever-strong-a-new-science-based-strategy-for-aging-well)

---

*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-14*