RockTape Kinesiology Roll Support Tape Red Logo

Reliable brand, great support and really great patterns too

I was first given rocktape to use by my OT, and purchased this online in a cute design. I still experience pain, its not a miracle tape, but it certainly reduces the potential for hyper extensions and reminds my body to keep it's position. I haven't tested it swimming yet, but it certainly survives for a few days with washing/showering if you pat it dry and are careful! Definitely recommend. There are plenty of tutorials on how to apply online, or if you have access to an OT or Physio, ask them! So glad they come in dofferent colours and patterns because biege is just... biege.

This brand was recommended by our sports therapist for the superior adhesion - and she was correct ! This is easy to cut to shape and it really stays in place till you need to peel it off. Hubby uses it for his dreadful knees - one needs replacing and the other suffered a twist injury: the tape provides the support needed to allow the front of the knee to heal while he carries on walking to keep his range of motion.Worth the money 100%

I ordered this and KT tape, I was curious as to how different branded tapes are vs the unbranded ive been using for many years for my arthritis, I can already tell you Rock tape is better than KT and the unbranded, its sticker, stiffer and just feels better

Great adhesion, lasts for about a week (if you round off the sharp corners and rub it well when applied). My daughter loves the combat pattern too. It's expensive, but in the long run cheaper than the cheap alternatives that peel off within a couple of days. It also seems to have a higher stretch power than the cheaper versions providing better support where it is needed.

love the pattern, but still works like standard Rock tape. Strapped my foot for support, works just like the plain stuff.

Tape did not last very long

My Physio used this on me for a hamstring injury and said only use Rock tape, may be s little more pricey but well worth it. I used it myself on my hamstring niggle and I definitely feel a difference it feels more supported, stays on well. Whether this stuff really works is down to the individual but I really like it.