---
product_id: 529138966
title: "Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors"
brand: "prolon"
price: "HK$3099"
currency: HKD
in_stock: true
reviews_count: 7
category: "Prolon"
url: https://www.desertcart.hk/products/529138966-prolon-5-day-fasting-kit-fasting-program-for-women-men
store_origin: HK
region: Hong Kong
---

# Supports cellular renewal & longevity 5-day plant-based fasting kit Low-calorie meals to maintain fast Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors

**Brand:** prolon
**Price:** HK$3099
**Availability:** ✅ In Stock

## Summary

> 🥗 Fast smart, feel bold — your 5-day reset starts here!

## Quick Answers

- **What is this?** Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors by prolon
- **How much does it cost?** HK$3099 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/529138966-prolon-5-day-fasting-kit-fasting-program-for-women-men)

## Best For

- prolon enthusiasts

## Why This Product

- Trusted prolon brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bold, Gourmet Flavors:** Savor unique soups & snacks like Red Bell Pepper, Lentil Curry, and kale crackers that keep fasting exciting.
- • **Complete Convenience Kit:** All meals, snacks, drinks & supplements pre-portioned for effortless fasting at home or on-the-go.
- • **Proven Results & Community:** Join thousands who’ve reset cravings, lost weight, and improved joint comfort with repeatable success.
- • **Science-Backed Fasting Reset:** Patented 5-day program fuels fasting state without breaking it, boosting energy & mental clarity.
- • **Precision Plant-Based Nutrition:** Balanced essential nutrients maintain metabolic balance while supporting healthy aging and wellness.

## Overview

Prolon 5 Day Fasting Kit is a science-backed, plant-based fasting mimicking program designed to support cellular renewal, metabolic balance, and healthy aging. Featuring low-calorie, pre-made meals and snacks with bold flavors, it enables users to fast effectively while maintaining energy and mental clarity. The all-in-one kit simplifies fasting for busy professionals seeking weight loss, inflammation reduction, and a mental reset.

## Description

desertcart.com : Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors : Health & Household

Review: It was tough but successful! - This was my first 5 day cleanse - I’ve done 3 days before and that was tough so I was apprehensive but wanted to try it. I have lost 21 lbs over the past year but I had plateaued and the scale hasn’t budged in 2 months. I still have more menopause weight to lose so I was hopeful this would help get me back in a weight loss mode. And while it wasn’t fun or enjoyable, it was effective and I lost 4 pounds and have lost another pound since day last week too so I’m 5 pounds down and happy to be back on my weight loss journey sans drugs like Ozempic etc. Cons: * 5 days is a long time and I had to clear my schedule of any social events as it would be unrealistic to stick to this while going out with friends or family. * for me, days 2 and 3 were really tough. I was light headed and had a mild headache both days and I was perpetually hungry. Thankfully I felt better by day 4. * I got a bit tired of the same soups and lack of variety. * I’m used to attending a spin class most mornings but I avoided them during the 5 days for fear I wouldn’t have much energy and would be hungrier so my routine felt a bit off. Pros and Tips: * It really gave me confidence knowing I could do this and I plan to do it again in a few more weeks prior to a big vacation. * it taught me that I wasn’t drinking enough water and while I’m not a big eater and have cut out sugar and flour in the past year, I still can eat much less than I was previously and feel good. * everything in the kit was pretty tasty and I really enjoyed the teas. There wasn’t anything I couldn’t eat or found to be bad. * I always ran my soups with water in a full cycle of my ninja immersion blender before heating them and they were always a good consistency. I also learned on day 3 to look at the main ingredients in the soups and add appropriate spices to help boost flavors. I used quite a bit of dried shallots, tarragon, onion or garlic salt and smoked paprika depending on the soup and that really helped. * small Persian cucumbers became my best friend and I added one daily on days 2 - 5. A great snack is to put one in a ziplock and sprinkle a fair amount of Everything but the Bagel seasoning all over it and then eat as a snack. Or I would slice one thinly and sprinkle the seasoning on top. The crunch and flavor was really good and would be so satisfying too. And they are approved (I only did one per day) and have about 15 calories only. * I did go on a long walk every morning and this was enjoyable. If you are on the fence… just do it! The pros far outweighed the cons for me.
Review: A Great Reset for Energy and Joint Comfort, Not Just Weight Loss - I am a man in my late 50s, and I mainly use the Prolon kit to reset inflammation and bad eating habits (i.e., too many sweets), not to lose weight. This is my fifth time using Prolon, and each time I notice less knee and joint stiffness and a clearer head by the end. I like the Bold kit because the soups have more flavor, and there is no mushroom soup, which I really hate. The daily boxes make it easy to follow, and the bars, olives, crackers, and soups are simple but good enough to stay on track. The price is high, but the repeatable results in joint comfort and resetting my eating make it worth it for me. What are the days like for me: Day 1️⃣ feels normal with almost no impact. Day 2️⃣ is a little more challenging, but still fine. Days 3️⃣and 4️⃣ are the hardest in terms of energy and wanting to snack (avoid being around other people eating big meals). Day 5️⃣ feels like the home stretch, where I get a nice mental and physical reset. 🟢Pros - Clear 5-day plan with everything pre-packed. - Better soup flavors and no mushroom soup in the bold kit. - Helps reduce joint stiffness and overall inflammation for me. - Good reset for cravings and snacking. - Weight loss (I lose about 5 lbs. each time). 🔴Cons - Expensive for a 5-day program. - Food is simple and may feel plain if you are used to rich meals. - Days 3 and 4 can feel tough if you are new to fasting. - Mixing the soup is not easy, and they end up a bit clumpy. This is probably my biggest complaint. Overall, I am delighted with the Prolon fasting kit. You need to go in with clear goals like joint comfort, energy, weight loss, or breaking snacking habits, so you can judge if it worked for you. Two final notes: - Coffee: ☕ You can have a cup of coffee (which I do), but you need to follow what the program says about coffee, which is “One 8-ounce cup of plain black coffee per day is allowed on the Prolon 5-Day Fasting Mimicking Diet (FMD) - as long as there is nothing else in it.” - Gluten🍞: This is not certified gluten-free, but does not have gluten ingretients, here is what the Prolon site says, “All of the ingredients in Prolon are gluten-free, but some are made in facilities that also process wheat flour product.”

## Features

- BOLD FLAVORS: Includes Red Bell Pepper & Onion, Green Pea & Chives, Lentil Curry, Chickpea & Leeks, and Carrot Ginger soups, plus fasting nut bars, olives, and kale crackers for satisfying variety throughout the program.
- FAST WITH FOOD: A patented, science-backed, 5-day program that provides nourishing, plant-based foods—while supporting a fasting state to help promote energy, focus, and mental clarity.
- SCIENCE-BACKED LONGEVITY: Developed with decades of research, this unique food-based program is designed to support cellular renewal, healthy aging, and overall wellness.
- PRECISION NUTRITION: Each meal, snack, drink, and supplement delivers a balanced mix of plant-based essential nutrients to help maintain metabolic balance without disrupting fasting.
- COMPLETE 5-DAY ROUTINE: All the meals, snacks, drinks, and supplements you need for five days in one simple kit—making it easy to experience the benefits of a fasting program at home or on-the-go.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0BR8MVZQ7 |
| Customer Reviews | 3.9 3.9 out of 5 stars (555) |
| Item model number  | PR00X |
| Manufacturer  | ProLon |
| Package Dimensions  | 12.36 x 12.24 x 6.73 inches; 6 Pounds |
| UPC  | 850040360318 |
| Units  | 1.0 Count |

## Product Details

- **Brand:** Prolon
- **Cuisine:** Mediterranean-inspired
- **Flavor:** Bold Flavors
- **Item Form:** Pre-Packed Meals & Snacks
- **Number of Items:** 1

## Images

![Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors - Image 1](https://m.media-amazon.com/images/I/71lacqoDXFL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ It was tough but successful!
*by R***T on July 3, 2024*

This was my first 5 day cleanse - I’ve done 3 days before and that was tough so I was apprehensive but wanted to try it. I have lost 21 lbs over the past year but I had plateaued and the scale hasn’t budged in 2 months. I still have more menopause weight to lose so I was hopeful this would help get me back in a weight loss mode. And while it wasn’t fun or enjoyable, it was effective and I lost 4 pounds and have lost another pound since day last week too so I’m 5 pounds down and happy to be back on my weight loss journey sans drugs like Ozempic etc. Cons: * 5 days is a long time and I had to clear my schedule of any social events as it would be unrealistic to stick to this while going out with friends or family. * for me, days 2 and 3 were really tough. I was light headed and had a mild headache both days and I was perpetually hungry. Thankfully I felt better by day 4. * I got a bit tired of the same soups and lack of variety. * I’m used to attending a spin class most mornings but I avoided them during the 5 days for fear I wouldn’t have much energy and would be hungrier so my routine felt a bit off. Pros and Tips: * It really gave me confidence knowing I could do this and I plan to do it again in a few more weeks prior to a big vacation. * it taught me that I wasn’t drinking enough water and while I’m not a big eater and have cut out sugar and flour in the past year, I still can eat much less than I was previously and feel good. * everything in the kit was pretty tasty and I really enjoyed the teas. There wasn’t anything I couldn’t eat or found to be bad. * I always ran my soups with water in a full cycle of my ninja immersion blender before heating them and they were always a good consistency. I also learned on day 3 to look at the main ingredients in the soups and add appropriate spices to help boost flavors. I used quite a bit of dried shallots, tarragon, onion or garlic salt and smoked paprika depending on the soup and that really helped. * small Persian cucumbers became my best friend and I added one daily on days 2 - 5. A great snack is to put one in a ziplock and sprinkle a fair amount of Everything but the Bagel seasoning all over it and then eat as a snack. Or I would slice one thinly and sprinkle the seasoning on top. The crunch and flavor was really good and would be so satisfying too. And they are approved (I only did one per day) and have about 15 calories only. * I did go on a long walk every morning and this was enjoyable. If you are on the fence… just do it! The pros far outweighed the cons for me.

### ⭐⭐⭐⭐⭐ A Great Reset for Energy and Joint Comfort, Not Just Weight Loss
*by N***G on January 3, 2026*

I am a man in my late 50s, and I mainly use the Prolon kit to reset inflammation and bad eating habits (i.e., too many sweets), not to lose weight. This is my fifth time using Prolon, and each time I notice less knee and joint stiffness and a clearer head by the end. I like the Bold kit because the soups have more flavor, and there is no mushroom soup, which I really hate. The daily boxes make it easy to follow, and the bars, olives, crackers, and soups are simple but good enough to stay on track. The price is high, but the repeatable results in joint comfort and resetting my eating make it worth it for me. What are the days like for me: Day 1️⃣ feels normal with almost no impact. Day 2️⃣ is a little more challenging, but still fine. Days 3️⃣and 4️⃣ are the hardest in terms of energy and wanting to snack (avoid being around other people eating big meals). Day 5️⃣ feels like the home stretch, where I get a nice mental and physical reset. 🟢Pros - Clear 5-day plan with everything pre-packed. - Better soup flavors and no mushroom soup in the bold kit. - Helps reduce joint stiffness and overall inflammation for me. - Good reset for cravings and snacking. - Weight loss (I lose about 5 lbs. each time). 🔴Cons - Expensive for a 5-day program. - Food is simple and may feel plain if you are used to rich meals. - Days 3 and 4 can feel tough if you are new to fasting. - Mixing the soup is not easy, and they end up a bit clumpy. This is probably my biggest complaint. Overall, I am delighted with the Prolon fasting kit. You need to go in with clear goals like joint comfort, energy, weight loss, or breaking snacking habits, so you can judge if it worked for you. Two final notes: - Coffee: ☕ You can have a cup of coffee (which I do), but you need to follow what the program says about coffee, which is “One 8-ounce cup of plain black coffee per day is allowed on the Prolon 5-Day Fasting Mimicking Diet (FMD) - as long as there is nothing else in it.” - Gluten🍞: This is not certified gluten-free, but does not have gluten ingretients, here is what the Prolon site says, “All of the ingredients in Prolon are gluten-free, but some are made in facilities that also process wheat flour product.”

### ⭐⭐⭐⭐⭐ Review
*by A***R on November 1, 2024*

I used it because of just what it's for, a fasting mimicking diet, to help my body. It tells you exactly how to use it. Made it easy to do which I appreciate.

## Frequently Bought Together

- Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Version 3 Kit
- Prolon Fast Bars | Keto, Gluten Free, Dairy Free, Plant Based Protein, For Intermittent Fasting | Developed to Not Break a Fast | Variety Pack | Nuts & Honey, Chocolate Chip, Coconut Macadamia, 12 Ct
- ProLon 3 Day Reset Fasting Kit | Fasting Program for Women & Men | Developed to Not Break a Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Food for Diet Support | 3 Day Kit

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-01-26*