---
product_id: 536926740
title: "The Alexander Technique Workbook"
price: "HK$162"
currency: HKD
in_stock: true
reviews_count: 5
url: https://www.desertcart.hk/products/536926740-the-alexander-technique-workbook
store_origin: HK
region: Hong Kong
---

# The Alexander Technique Workbook

**Price:** HK$162
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Alexander Technique Workbook
- **How much does it cost?** HK$162 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/536926740-the-alexander-technique-workbook)

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## Description

The Alexander Technique Workbook : Brennan, Richard: desertcart.in: Books

Review: A well written workbook, easy to understand.
Review: This is one of the best books for the self may have an interest in the Alexander technique without really understanding of what it consists of: is also one of the clearest and understandable workbook with respect to the Alexander technique that one can find. I've had it in previous edition, table top size which I loved to death so that I needed to purchase this one just to see it reincarnated into a easier to carry but just as incredible book. I think I'm just going to cut the review short and declare that if you have Either a body or mind you need to buy this book and read it and do it or rather on do it. Alexander himself declared that we develop a debauched kinesthetics So that what feels right is wrong and what feels wrong is right an incredibly enough, that statement is correct. Over years of what is known as and gaining without paying any conscious attention to the means whereby, and storing what is known as the startle effect that turns us into what look like old people before their time (I've been known to demonstrate this both to Alexander students and to actors), an actual pure method of looking like you need a walker or cane, to take a step. This is an unlearning which has results beyond imagining – which means to say that although they declare (and I agree) That it is not a cure for any specific illness, the first time I ever had and Alexander technique lesson with another person and she helped me to stand and asked me how I felt, these words came out of my mouth unbidden; "I Feel like a Person Who Has Never Had a Problem" And I myself was taken aback by these words that came out of my mouth. That is the power of the technique in a nutshell, and this book by Richard Brennan should be purchased with gold coins. Deserving of 7 stars.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #478,351 in Books ( See Top 100 in Books ) #1,090 in Self-Help for Stress Management #1,139 in Fitness Training #1,250 in Self-Help for Anger Management |
| Customer Reviews | 4.5 4.5 out of 5 stars (23) |
| Dimensions  | 18 x 1 x 22 cm |
| Edition  | Workbook |
| Generic Name  | Book |
| ISBN-10  | 1911682806 |
| ISBN-13  | 978-1911682806 |
| Importer  | HarperCollins Publishers India |
| Item Weight  | 294 g |
| Language  | English |
| Packer  | HarperCollins Publishers India |
| Print length  | 160 pages |
| Publication date  | 29 September 2022 |
| Publisher  | Pavilion Books Ltd |

## Images

![The Alexander Technique Workbook - Image 1](https://m.media-amazon.com/images/I/619fLrg1tsL.jpg)
![The Alexander Technique Workbook - Image 2](https://m.media-amazon.com/images/I/71AMGmCe74L.jpg)
![The Alexander Technique Workbook - Image 3](https://m.media-amazon.com/images/I/5199eMsROWL.jpg)
![The Alexander Technique Workbook - Image 4](https://m.media-amazon.com/images/I/51K69ge33ZL.jpg)
![The Alexander Technique Workbook - Image 5](https://m.media-amazon.com/images/I/51S8NhL0sXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***E on 3 October 2025*

A well written workbook, easy to understand.

### ⭐⭐⭐⭐⭐ Review
*by Z***5 on 19 December 2014*

This is one of the best books for the self may have an interest in the Alexander technique without really understanding of what it consists of: is also one of the clearest and understandable workbook with respect to the Alexander technique that one can find. I've had it in previous edition, table top size which I loved to death so that I needed to purchase this one just to see it reincarnated into a easier to carry but just as incredible book. I think I'm just going to cut the review short and declare that if you have Either a body or mind you need to buy this book and read it and do it or rather on do it. Alexander himself declared that we develop a debauched kinesthetics So that what feels right is wrong and what feels wrong is right an incredibly enough, that statement is correct. Over years of what is known as and gaining without paying any conscious attention to the means whereby, and storing what is known as the startle effect that turns us into what look like old people before their time (I've been known to demonstrate this both to Alexander students and to actors), an actual pure method of looking like you need a walker or cane, to take a step. This is an unlearning which has results beyond imagining – which means to say that although they declare (and I agree) That it is not a cure for any specific illness, the first time I ever had and Alexander technique lesson with another person and she helped me to stand and asked me how I felt, these words came out of my mouth unbidden; "I Feel like a Person Who Has Never Had a Problem" And I myself was taken aback by these words that came out of my mouth. That is the power of the technique in a nutshell, and this book by Richard Brennan should be purchased with gold coins. Deserving of 7 stars.

### ⭐⭐⭐⭐ Review
*by A***Y on 6 July 2023*

A good starter book for beginners to the Alexander Technique

## Frequently Bought Together

- The Alexander Technique Workbook
- THE USE OF THE SELF
- HOW YOU STAND, HOW YOU MOVE, HOW YOU LIVE

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-19*