---
product_id: 54003801
title: "FLU and COLD - How to Prevent it or Get Rid of it Fast!: Use nature's pharmacy to boost your immune system and stay well all year round: Volume 1 (Steps to Optimal Living)"
brand: "carol perkins"
price: "HK$128"
currency: HKD
in_stock: true
category: "Paperback"
url: https://www.desertcart.hk/products/54003801-flu-and-cold-how-to-prevent-it-or-get-rid
store_origin: HK
region: Hong Kong
---

# FLU and COLD - How to Prevent it or Get Rid of it Fast!: Use nature's pharmacy to boost your immune system and stay well all year round: Volume 1 (Steps to Optimal Living)

**Brand:** carol perkins
**Price:** HK$128
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** FLU and COLD - How to Prevent it or Get Rid of it Fast!: Use nature's pharmacy to boost your immune system and stay well all year round: Volume 1 (Steps to Optimal Living) by carol perkins
- **How much does it cost?** HK$128 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/54003801-flu-and-cold-how-to-prevent-it-or-get-rid)

## Best For

- carol perkins enthusiasts

## Why This Product

- Trusted carol perkins brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

In this book, Dr. Carol Perkins shares her knowledge and experience as a Naturopathic Doctor (N.D.) to inform, educate and inspire people to become active participants in their journey for optimal health and vitality! She believes that 'Nature is your best pharmacy.' This includes nutritious foods, herbal remedies, homeopathy and just good common sense. In this book, you will find concise, yet clear and useful advise on how to stop flu and cold from ruining your precious time. It will also answer the most common questions people have: * How can I prevent an infection? * If an infection hits, how can I lessen the intensity and severity? * Do I need to get the flu vaccine? Is it safe? * Is the Ebola virus something I should worry about or is it just media hype? In addition to providing strategies for disease prevention, Dr. Perkins gives her First-Line-of-Defense recommendations for the acute onset of flu and cold symptoms. Most infections resolve with no further intervention. Unfortunately, not everyone has a healthy immune system. In these cases, her Second-Line-of-Defense recommendations may need to be implemented long-term.

## Images

![FLU and COLD - How to Prevent it or Get Rid of it Fast!: Use nature's pharmacy to boost your immune system and stay well all year round: Volume 1 (Steps to Optimal Living) - Image 1](https://images-eu.ssl-images-amazon.com/images/I/41wTW3QGIzL.jpg)
![FLU and COLD - How to Prevent it or Get Rid of it Fast!: Use nature's pharmacy to boost your immune system and stay well all year round: Volume 1 (Steps to Optimal Living) - Image 2](https://images-eu.ssl-images-amazon.com/images/I/51x%2B1PZEDIL.jpg)
![FLU and COLD - How to Prevent it or Get Rid of it Fast!: Use nature's pharmacy to boost your immune system and stay well all year round: Volume 1 (Steps to Optimal Living) - Image 3](https://images-eu.ssl-images-amazon.com/images/I/31Ef25nnqHL.jpg)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-14*