---
product_id: 540455159
title: "PROIRON Olympic Trap Bar 2\", Hex Deadlift Squat Bar, 56\" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout"
brand: "proiron"
price: "HK$1263"
currency: HKD
in_stock: false
reviews_count: 8
url: https://www.desertcart.hk/products/540455159-proiron-olympic-trap-bar-2-hex-deadlift-squat-bar-56
store_origin: HK
region: Hong Kong
---

# Anti-slip knurled handles 5mm extra thick heavy-duty steel 250kg max load capacity PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout

**Brand:** proiron
**Price:** HK$1263
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Elevate Your Strength Game with PROIRON’s Power-Packed Trap Bar!

## Quick Answers

- **What is this?** PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout by proiron
- **How much does it cost?** HK$1263 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/540455159-proiron-olympic-trap-bar-2-hex-deadlift-squat-bar-56)

## Best For

- proiron enthusiasts

## Why This Product

- Trusted proiron brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip Like a Pro:** Knurled handles provide superior stability during deadlifts, shrugs, and farmer’s walks.
- • **Versatile & Compatible:** Fits all standard 2” Olympic weight plates, perfect for home gym powerlifting sessions.
- • **Maximize Your Muscle Gains:** Extra-long 30cm sleeves let you load more plates for heavier, more effective workouts.
- • **Built to Last, Built for Power:** Crafted from 5mm thick heavy-duty steel with a matte rust-proof finish for ultimate durability.
- • **Precision Engineered for Comfort:** Includes 4 gap rings to customize spacing, enhancing workout convenience and safety.

## Overview

The PROIRON Olympic Trap Bar is a heavy-duty, 56-inch hex deadlift and squat bar designed for serious lifters. Featuring 30cm extra-long sleeves with a 250kg load capacity, anti-slip knurled handles, and 5mm thick steel construction, it offers durability and superior grip. Compatible with all standard 2” Olympic plates, this bar is perfect for deadlifts, shrugs, farmer’s walks, and shoulder exercises, making it an essential addition to any home gym setup.

## Description

Full description not available

## Features

- 💪 【EXTRA LONG SLEEVES】30CM extra long loadable sleeves can load more weights, allows you to perform with a greater range of muscles workouts.
- 💪 【HEAVY-DUTY THICK STEEL】 PROIRON Olympic trap bar is constructed from heavy duty steel with a maximum load of 250kg. Matte spraying surface is durable and rust-proof.
- 💪 【ANTI SLIP KNURLED HANDLES】 Handles are built with knurling to give you more stability with squats, deadlifts, shrugs and the farmer’s walk. Hex Deadlift Squat Bar can help you work shoulders, abs, biceps to strengthen your core strength.
- 💪 【FOCUS ON DETAILS】5mm extra thick steel ensure more secure use. Come with 4 Gap Ring. You can use 2 on each side so as to provide more space between the weights and hands for convenient workouts.
- 💪 【COMPATIBLE with 2” OLYMPIC WEIGHT PLATES】PROIRON Olympic trap bar is designed for all standard 2" holes. IMPORTANT - our Olympic Trap Bar do not include any locks or collars.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Weight | 10.2 Kilograms |
| Material type | heavy duty steel |
| Sport | Bodybuilding, Powerlifting |
| Batteries included? | No |
| Brand | PROIRON |
| Maximum weight capacity | 2.5E+5 Grams |
| Manufacturer | Shanxi Regentworks Inc. |
| Manufacturer reference | PRO-GZ05-01 |
| Product Dimensions | 72 x 39 x 11 cm; 10.2 kg |
| ASIN | B0BXKCZ1N1 |

## Product Details

- **Material:** heavy duty steel
- **Brand:** PROIRON
- **Item weight:** 10.2 Kilograms
- **Grip type:** Knurled
- **Product dimensions:** 141.2L x 68.9W centimetres
- **Speaker cutout diameter or length:** 2 Inches
- **Shaft length:** 689 Millimetres
- **Grip size:** 30mm
- **Weight limit:** 2.5E+5 Grams
- **Finish type:** Matte

## Images

![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 1](https://m.media-amazon.com/images/I/71AdfjJIlDL.jpg)
![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 2](https://m.media-amazon.com/images/I/91GFvEwI6mL.jpg)
![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 3](https://m.media-amazon.com/images/I/81gg60GxbkL.jpg)
![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 4](https://m.media-amazon.com/images/I/71taNeL8ClL.jpg)
![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 5](https://m.media-amazon.com/images/I/81vgfytRxzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality bar
*by M***N on 18 August 2025*

The gap between the handles might be too large for below average height and arm span as it's right on the edge of being able to comfortably lift for me but it is well made and the only issues I've had so far are of my own making. You'll need your own clamps/cuffs for it

### ⭐⭐⭐⭐⭐ Surprisingly solid !!
*by M***E on 12 July 2024*

So initially when the little box arrived my first thought was “ this is going to be junk and I’ve been done”. But after 10 minutes putting it together I thought this looks and feels ok. So I stuck a couple of 50kg plates either side and did a couple of sets. Well I can confirm that the only creaking and moaning was coming from the mid fifties man lifting it. So I would recommend this as it’s solid and worth the money

### ⭐⭐⭐⭐⭐ Great trap bar
*by R***O on 14 November 2024*

Even though it only weighs 10kg, it feels solid and sturdy, for the price you can’t get better.

## Frequently Bought Together

- PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout
- Iron Lab Olympic Barbell Collar Pair of 2" Inch Pro ABS Locking Set of 2 Black Clamps Perfect for Pro Crossfit Strong Lifts and Olympic Training Professional Quality
- PROIRON Olympic Bumper Plates, 2" Solid Rubber Weight Plates for Barbell Strength Training and Weight Lifting, 5kg 10kg 15kg 20kg 25kg, Single or Pair

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**Shop now:** [https://www.desertcart.hk/products/540455159-proiron-olympic-trap-bar-2-hex-deadlift-squat-bar-56](https://www.desertcart.hk/products/540455159-proiron-olympic-trap-bar-2-hex-deadlift-squat-bar-56)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-01-22*