---
product_id: 543457496
title: "BootySprout Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance"
brand: "bootysprout"
price: "HK$4923"
currency: HKD
in_stock: true
reviews_count: 5
category: "Booty Sprout"
url: https://www.desertcart.hk/products/543457496-bootysprout-hip-thrust-machine-for-high-resistance-glute-training-home
store_origin: HK
region: Hong Kong
---

# Pre-assembled & foldable Durable alloy steel frame Up to 400 lbs resistance BootySprout Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance

**Brand:** bootysprout
**Price:** HK$4923
**Availability:** ✅ In Stock

## Summary

> 🍑 Elevate your glute game with the ultimate hip thrust machine!

## Quick Answers

- **What is this?** BootySprout Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance by bootysprout
- **How much does it cost?** HK$4923 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/543457496-bootysprout-hip-thrust-machine-for-high-resistance-glute-training-home)

## Best For

- bootysprout enthusiasts

## Why This Product

- Trusted bootysprout brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Targeted Glute Isolation:** Precisely isolates all three glute muscles to sculpt and strengthen your booty.
- • **Inclusive & User-Friendly:** Perfect for all fitness levels—quick 10-15 min workouts that fit your busy lifestyle.
- • **Maximize Your Glute Gains:** Harness up to 400 lbs of progressive resistance for serious muscle growth.
- • **Effortless Setup & Storage:** Comes fully assembled and folds compactly for seamless home gym integration.
- • **Engineered for Safety & Stability:** Heavy-duty alloy steel frame with non-marking foot pads protects your floors and your form.

## Overview

The BootySprout Hip Thrust Machine is a premium home gym device designed for high-resistance glute training. Featuring a durable alloy steel frame, it supports up to 400 lbs of resistance via three adjustable bands, enabling progressive overload. Pre-assembled and foldable, it offers easy storage and quick setup. Its ergonomic design isolates all major glute muscles safely, making it ideal for both beginners and seasoned athletes seeking efficient, targeted workouts.

## Description

The BootySprout Hip Thrust Machine tones and strengthens the glutes for both men and women. You can safely and effectively perform hip thrusts and glute bridges using resistance bands with progressive overloading. The BootySprout is specifically designed for hip thrusts, making it easy to maintain proper form while exercising. The weighted bands attach to handles on either side of the machine with up to 400 lbs. of resistance. This machine comes assembled and folds for easy storage and portability. Get your booty on with the BootySprout Hip Thrust Machine.

Review: Effective Glute Training: The BootySprout machine is specifically designed for hip thrusts, allowing for safe and effective glute training with up to 400 pounds of resistance. Progressive Overloading: The machine comes with resistance bands that can be adjusted to increase the weight as you get stronger, enabling progressive overloading and continued glute growth. Easy to Use: The BootySprout is simple to operate, requiring minimal setup time and effort. A workout takes only 10-15 minutes, making it a convenient addition to any fitness routine. Portability and Storage: The machine is collapsible, weighing only 26 pounds and folding up to 2 feet 1 inch x 2.5 feet x 7 inches. It can be easily stored under a bed or in a closet. Safety: Resistance bands are a safer method for hip thrusts with high weight, eliminating the risk of heavy dumbbells or barbells causing injury. Durability: The BootySprout is constructed with durable materials, including powder-coated steel, industrial-strength hinges, and high-quality resistance bands, ensuring a long lifespan of 20+ years. Fun and Engaging: Hip thrusts are a fun and engaging exercise, and the BootySprout machine makes it easy to incorporate them into your workout routine. No Assembly Required: The machine comes pre-assembled, eliminating the need for additional setup or installation. Non-Marking Foot Pads: The BootySprout features non-marking industrial-strength rubber foot pads to protect your floors during use. Overall, the BootySprout Hip Thrust Machine offers a convenient, safe, and effective way to target and strengthen your glutes with high resistance training.
Review: 5 stars isn’t near enough! desertcart neglected to calculate the correct shipping fees for such a large heavy item being shipped to Northern Ireland , and the company corrected this, at no extra cost or input from myself! Not to mention the great product! Rare to find such amazing customer service these days, from a companies own initiative , correcting the issue before I was even aware of one! Amazing service! Best purchase I’ve ever made on desertcart, in terms of product and service AMAZING!!

## Features

- HIP THRUSTER WORKOUT: The glutes are one of the largest muscle groups in your body and require heavy resistance to see results. Our glutes trainer provides the easiest and safest way to perform high-resistance hip thrusts or glute bridge exercises. It comes with three 45 lb resistance bands, allowing for variable resistance training and progressive overloading
- GLUTE ISOLATION: This exerciser works out your glute muscles to tone and strengthen your booty. It isolates the three main gluteal muscles, making it a great complement to weightlifting, running, swimming, and other fitness routines
- EASY-TO-USE EQUIPMENT: The BootySprout resistance hip thrust is a simple exercise anyone can perform. Whether you are a fitness veteran or just starting your fitness journey, this machine can make a great addition to your home gym
- HEAVY-DUTY CONSTRUCTION: The BootySprout exercise machine is easy to set up and use. Thanks to its lightweight and durable design, it can handle up to 400 lbs. of resistance for stepping up your glute game and increasing resistance
- BOOTYSPROUT: At BootySprout, we believe in thoughtfully designed, high-quality products that people can’t help but include in their lives. The journey begins and ends with the customer. When brands spend enough time with their customers, magic happens

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C5Y4X7YN |
| Best Sellers Rank | #104,990 in Sporting Goods ( See Top 100 in Sporting Goods ) #1,533 in Resistance Bands |
| Color | Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (360) |
| Date First Available | 26 July 2023 |
| Department | unisex-adult |
| Features | Lightweight |
| Handle type | Fixed Handle |
| Included Components | 1 machine with NBR foam backrest, 1 neoprene sleeve, 3 resistance bands (~45 lbs each) |
| Manufacturer | BootySprout |
| Material Type | Alloy Steel |
| Number of resistance levels | 3 |
| Operation mode | Manual |
| Power source | Self-Powered |
| Product Dimensions | 73.66 x 63.5 x 17.78 cm; 15.06 kg |
| Sport | Body Building, Weightlifting |
| Style | Resistance |
| Type of controls | Push Button |
| UPC | 810061709787 |

## Product Details

- **Brand:** BootySprout
- **Colour:** Black
- **Material:** Alloy Steel
- **Minimum weight recommendation:** 181.44 kg
- **Product dimensions:** 73.7D x 63.5W x 17.8H centimeters

## Images

![BootySprout Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance - Image 1](https://m.media-amazon.com/images/I/71GarkO4vfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***S on 30 December 2024*

Effective Glute Training: The BootySprout machine is specifically designed for hip thrusts, allowing for safe and effective glute training with up to 400 pounds of resistance. Progressive Overloading: The machine comes with resistance bands that can be adjusted to increase the weight as you get stronger, enabling progressive overloading and continued glute growth. Easy to Use: The BootySprout is simple to operate, requiring minimal setup time and effort. A workout takes only 10-15 minutes, making it a convenient addition to any fitness routine. Portability and Storage: The machine is collapsible, weighing only 26 pounds and folding up to 2 feet 1 inch x 2.5 feet x 7 inches. It can be easily stored under a bed or in a closet. Safety: Resistance bands are a safer method for hip thrusts with high weight, eliminating the risk of heavy dumbbells or barbells causing injury. Durability: The BootySprout is constructed with durable materials, including powder-coated steel, industrial-strength hinges, and high-quality resistance bands, ensuring a long lifespan of 20+ years. Fun and Engaging: Hip thrusts are a fun and engaging exercise, and the BootySprout machine makes it easy to incorporate them into your workout routine. No Assembly Required: The machine comes pre-assembled, eliminating the need for additional setup or installation. Non-Marking Foot Pads: The BootySprout features non-marking industrial-strength rubber foot pads to protect your floors during use. Overall, the BootySprout Hip Thrust Machine offers a convenient, safe, and effective way to target and strengthen your glutes with high resistance training.

### ⭐⭐⭐⭐⭐ Review
*by K***R on 27 October 2025*

5 stars isn’t near enough! Amazon neglected to calculate the correct shipping fees for such a large heavy item being shipped to Northern Ireland , and the company corrected this, at no extra cost or input from myself! Not to mention the great product! Rare to find such amazing customer service these days, from a companies own initiative , correcting the issue before I was even aware of one! Amazing service! Best purchase I’ve ever made on Amazon, in terms of product and service AMAZING!!

### ⭐⭐⭐⭐⭐ Review
*by J***E on 3 June 2025*

Love, love, love ! Makes hip thrusts much easier to do (especially without a barbell) and also works great for doing Bulgarian lunges.

## Frequently Bought Together

- BootySprout Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance
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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-08*