Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!
Product ID: 583907253
🎥2 DVDs with 7 workouts
📅30-day guided calendar
🧘♂️Yoga poses & stretching guide
HK$420
1
Sold byAmazon Hong KongDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
💪 Get stronger, energized, and unstoppable in just 30 days!
- BALANCED FUN WORKOUTS - Variety of cardio, strength, walking, and stretching routines to keep you energized and engaged.
- ALL INCLUSIVE FITNESS KIT - Includes 2 DVDs, resistance band, yoga poster, and quick start guide for total body wellness.
- EXPERT GUIDANCE WITH HEART - Curtis Adams’ warm, encouraging coaching style makes every session feel like a personal support system.
- SENIOR BEGINNER FRIENDLY - Low-impact, joint-safe exercises designed to boost strength, balance, and flexibility.
- EFFORTLESS DAILY MOTIVATION - Follow a clear 30-day workout calendar blueprint—no guesswork, just results.
This comprehensive 30-day fitness program by Vitality 4 Life offers seniors and beginners a step-by-step, all-in-one workout solution featuring 2 DVDs with 7 low-impact workouts, a resistance band, a yoga stretching guide, and an easy-to-follow calendar. Designed to improve strength, balance, flexibility, and energy safely at home, it combines expert instruction with a motivating, fun approach to help users build lasting fitness habits.
Specifications
| Item Package Dimensions L x W x H | 9.09 x 6.22 x 2.13 inches |
| Package Weight | 0.27 Kilograms |
| Item Dimensions LxWxH | 9 x 2 x 6 inches |
| Brand Name | Vitality 4 Life with Curtis Adams |
| Manufacturer | Vitality 4 Life |
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