Red Light Therapy for Face and Body, Red Infrared Light Therapy Lamp with Stand Led 660nm Red Light-Therapy& 850nm Infrared Light Device for Body

I bought this Red Light Therapy device for my husband since he trains jiujitsu several times a week and often has sore muscles after his workouts. It has been a great investment! He noticed relief and faster recovery after consistent use, and it also helps with tension and stiffness. The device feels sturdy and well made, and it’s very easy to use. I love that it combines both red and infrared light, so it works not only for muscle recovery but also for skin benefits. It doesn’t get too hot, and the timer function makes it convenient to use without worrying about overdoing it. Overall, it has been an excellent addition to his post-training routine, and he’s very happy with the results. Highly recommend it!

As a fitness professional, I’m always looking for effective ways to speed up recovery and support overall wellness — this red light therapy panel has become a game-changer in my routine. The light output is strong and evenly distributed, and I’ve noticed real improvements in muscle recovery, skin tone, and energy levels after consistent use. It’s easy to set up, sturdy, and feels like a high-quality piece of equipment you’d find in a professional studio. I highly recommend it to anyone looking to enhance recovery, reduce soreness, or add a reliable wellness tool to their routine.

The light is set on felt, so it's difficult to clean. It's also slightly difficult to adjust and keep the light tightly secured and fixed in place. The whole thing is slightly wobbly. I actually broke the piece that holds the lights while trying to tighten it and get it fixed in place, but customer service was amazing and immediately replaced the piece free of charge. It functions well, though, and (it might be placebo) seems to help expedite healing after working out soreness. It truly helps with muscle pains and aches after a hard training session. Works well for my skin as well. I like how easy it is to set up and use. The controls are rudimentary, and the remote is easy to work. It's also attached to the light,, so I don't need to keep track of it; it makes changing the settings even easier.

I absolutely love how easy this is to set up and how much range of motion/angles you can put it in. You can also make adjustments to the light & timer using the attached remote. i used it while working out & actually don't feel sore at all afterwards, no pain. The quality is great.

There’s real science behind red light therapy — and understanding it is key to getting the best results. ✨ Most people make one common mistake: If your goal is clearer, firmer skin, you’re probably sitting too far away from the device. Here’s why: This particular red light device delivers 122 mW/cm² at 6 inches (excellent for muscle recovery) and just 56 mW/cm² at 18 inches — which is within the therapeutic range for skin only if absorption conditions are ideal. But real-world absorption isn’t 100%. In fact, skin only absorbs about 10–40% of the red light, depending on wavelength, skin type, and angle of exposure. The darker your skin, the lower the absorption. 🔍 Let’s break it down: If you're sitting 18 inches away and only absorbing a fraction of that light, you're unlikely to reach the energy levels needed for visible skin rejuvenation. Especially with darker skin tones, the results will be minimal — if any. 📏 The sweet spot? About 6 inches. At this distance, the light intensity is strong enough to reach therapeutic levels. Plus, the device is powerful and well-built — with correct usage, it rivals the performance of luxury spa-grade models. ✅ How to Use It Effectively: A Quick Calculation Step 1: Energy Delivered (before absorption) Irradiance = 0.122 W/cm² Treatment time = 10 minutes (600 seconds) Energy delivered per cm² = 0.122 × 600 = 73.2 J/cm² Step 2: Realistically Absorbed Energy (15%) 73.2 × 0.15 = 10.98 J/cm² Step 3: Full Face Coverage (approx. 300 cm²) 10.98 × 300 = 3,294 Joules (or 3.29 kJ) 🔬 Summary of Results: Metric Value Energy Delivered (100%) 73.2 J/cm² Absorbed (Estimated 15%) ≈ 11 J/cm² Total Absorbed (Face) ≈ 3,294 J Absorption Rate Used 15% (typical for light skin, 630–660 nm) 💡 Therapeutic Range: 4–50 J/cm² absorbed This setup lands right in the ideal range — safe, effective, and capable of visible results. 122 mW/cm² at 6 inches, which is powerful and gives you flexibility. But your distance from the light drastically changes the results: Distance from Light — Estimated Irradiance — Time Needed for 6–10 J/cm² Absorbed (at 10% absorption) 6 inches 122 mW/cm² 8–14 minutes 9 inches ~80 mW/cm² 12–20 minutes 12 inches ~60 mW/cm² 16–28 minutes 18 inches ~30 mW/cm² 32–56 minutes 👆 These are estimates based on inverse square fall-off and 10% absorption. ✅ Best Practice for Skin Tightening: Sit 6–9 inches away from the device Use bare skin (no makeup; moisturizers are fine) Treat for 10–15 minutes per session at 6 inches Do this 3–5 times a week for the first 4–8 weeks, then maintain with 1–2 sessions weekly 💡 Tips: Closer = stronger dose = shorter sessions Avoid sitting too close (<3 inches) to prevent dryness or heat buildup Sitting too far (>12 inches) drastically reduces effectiveness unless you increase the time significantly Eye protection is optional for red light, but wear it if you’re sensitive 📌 Final Recommendation: Sit 6 inches from your light for 10–15 minutes per session to tighten skin effectively — this provides a strong, therapeutic dose without overexposure. I use the device on my face, neck, hands, upper arms, and legs.

Not sure if this will be as affective as it should be. It’s not bright enough

Es buena, aunque un poco chica pero para una sola persona si es muy funcional. Se puede modificar lo fuerte que es la luz y el tiempo que uno lo quiere usar.

Its a good way to get IL, & the setup provided can be used to apply it to all parts of body. Bit costly due to the import value. Since, its a US appliance, using a 150w step down 220v to 110v voltage converter.

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Doesn’t work this product is if no use that’s why they don’t take it back. I need a refund as it’s very expensive. I thought I would get some ease in my pains. But it’s just a stupid red light of no proper usefulness