---
product_id: 58949987
title: "The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)"
brand: "matthew mckay"
price: "HK$593"
currency: HKD
in_stock: true
url: https://www.desertcart.hk/products/58949987-the-dialectical-behavior-therapy-skills-workbook-practical-dbt-exercises-learning
store_origin: HK
region: Hong Kong
---

# The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)

**Brand:** matthew mckay
**Price:** HK$593
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook) by matthew mckay
- **How much does it cost?** HK$593 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/58949987-the-dialectical-behavior-therapy-skills-workbook-practical-dbt-exercises-learning)

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## Description

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)

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## Frequently Bought Together

- The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
- Cognitive Therapy for Personality Disorders: A Schema-Focused Approach (Practitioner's Resource Series)(3rd Edition)

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**Shop now:** [https://www.desertcart.hk/products/58949987-the-dialectical-behavior-therapy-skills-workbook-practical-dbt-exercises-learning](https://www.desertcart.hk/products/58949987-the-dialectical-behavior-therapy-skills-workbook-practical-dbt-exercises-learning)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-21*