Great for anyone who needs a way to work out on vacation, periodically can't get to the gym, or wants something extra to add to the workout, resistance bands are well worth it. And at such a good value, there's little reason not to invest in them. What are Exercise bands? Exercise Bands are extra-strong, long resistance bands designed for heavy duty training. And also, they can be adapted to help with pull-ups and other body weight exercises such as press-ups. What the benefits of using Resistance bands? Resistance bands will increase the strength of your muscles and stimulate growth. What they will also do is hit the full range of motion. Perfect band exercises to burn calories, and target the shoulder,legs,back,arms,stomach and etc Who are Fitness Bands suitable for? Fitness bands aren't just for bodybuilders and expert in the gym, a beginner to working out, or rehabilitating after an injury. Ideal for someone looking to use body weight and resistance to meet your fitness goals any where any time Resistance bands are perfect for: - Sports & Fitness - Injury Rehabilitation - Body Building - Weight Loss - Physical Therapy Specifications: - Band length: 120cm / 47.2 inch - Band material: natural latex - Strength: Black(30-40lbs) > Blue(25-30lbs) > Red(15-25lbs) > Green(10-15lbs) > Yellow(5-10lbs) ** Note: Do not leave resistance bands in direct sunlight. Package Included: - 5 x Resistance Band - 1 x Door Anchor - 2 x Foam Handle - 2 x Ankle Strap - 1 x Exercise Chart - 1 x Carrying Pouch
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