Does this have a strong or slight chemical smell?

It's made from PVC. Skin contact with PVC can expose you to chemicals like phthalates and bisphenol-A (BPA). Love RAD, have almost all of their products, almost bought this as well. Glad I did not.

how much air do we pump into the ball?

It should be pretty firm. I couldn't pump enough air in to make the line where the ball was folded (when flat) disappear. My trainer had to pump it more - the fold line should not be visible. It's a relatively small ball.

Does this come with a list of exercises/ways to use it?

Yes! It comes with user guide, and you always have access to our free RAD Mobility App as well that goes with the product.

Will completely deflating the ball after every use cause damage or shorten the life of the ball? I travel daily need to travel in one compact bag

Don’t think so, I’ve done this a few times & have had no problem with it. The only difficulty is refilling after travel.

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RAD Centre I Myofascial Release Tool I Soft Belly Ball I Self Abdominal Massage Mobility and Recovery

RAD Centre I Myofascial Release Tool I Soft Belly Ball I Self Abdominal Massage Mobility and Recovery

Product ID: 60686759

Details

Brand
RAD
Colour
Grey
Item weight
2 Ounces
Massager form
Massage Ball
Material
Plastic
Power source

💨Soft, air-filled PVC ball for skin grip & hygiene

🔄11+ targeted uses for full-body myofascial release

⚖️198g lightweight for easy portability

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HK$930

Duties & taxes included

In stock

Sold byAmazon Hong KongDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Unlock your body's full potential with every roll!

COMPACT PORTABLE - Lightweight 198g size fits perfectly in your gym bag or travel kit.
ERGONOMIC SOFTNESS - Air-filled design grips skin gently, delivering deep tissue release without discomfort.
VERSATILE RECOVERY POWER - One tool, endless relief—from belly to quads and beyond.
BOOSTS MOBILITY DIGESTION - Enhance flexibility and support gut health with targeted abdominal massage.
TRUSTED BY PROS MILLENNIALS - Join 500+ happy users transforming their recovery and performance routines.

The RAD Centre Soft Belly Ball is a lightweight, air-filled myofascial release tool crafted from high-quality PVC. Designed for over 11 targeted uses including abdominal massage, upper back, and IT bands, it improves digestion, relieves muscle tension, and enhances mobility. Ideal for athletes, fitness enthusiasts, and professionals seeking effective recovery and wellness support.

Specifications

ASIN	B06Y27L3TK
Benefits	Myofascial Release, Recovery
Best Sellers Rank	101,204 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 250 in Massage Balls
Brand	RAD
Brand Name	RAD
Colour	Grey
Customer Reviews	4.5 out of 5 stars 543 Reviews
Global Trade Identification Number	00738676992304
Item Diameter	7 Inches
Item Dimensions	17.8 x 17.8 x 17.8 centimetres
Item Firmness Description	Extra Soft
Item Weight	2 Ounces
Item dimensions L x W x H	17.8 x 17.8 x 17.8 centimetres
Item weight	2 Ounces
Manufacturer	RAD
Manufacturer Part Number	1026
Material	Plastic
Material Type	Plastic
Material Type Free	BPA Free
Model Name	RAD Centre
Model name	RAD Centre
Target Use Body Part	Stomach
UPC	738676992304
Unit Count	7.0 ounces

Reviews

G**N

Brilliant for releasing tight shoulders and an aching bavk

I’ve spent the last 18 months working from home, hunched over my laptop and not moving around anywhere near enough. Exercises were helping a bit but this soft ball is perfect for stretching out your spine. After using it for 5 minutes I feel like I’ve had a deep massage. Hoping for some improvements to my posture too. Great buy.

2.11.2021

G**S

Great MFR tool

Great MFR tool for abdomen, QL and much more. Takes a little getting used to but has made a huge difference to my flexibility.

5.06.2021

T**S

Great quality

Love the ball. Nothing to dislike

14.07.2020

F**O

Fantástico

20.04.2020

K**E

Good size and hardness

Great for stretching my stiff neck muscles. Bigger than a softball, but softer and easier to use for sore muscles. Doesn't hold air indefinitely, but is very easy to refill. Keep the pump nearby. Also good for stretching psoas muscles, muscles around SI joints, and stuff shoulders. Favourite new ball for stretches (lacrosse ball is 2nd favourite).

27.03.2024

K**A

Great for Pelvic Floor health

Great ball! I was looking for the Magic Green Ball, as I want to focus on pelvic floor health, but couldn't find it anywhere. So I decided to try this one. It feels good, and very similar!

21.02.2026

K**A

Sehr hilfreich

Massage mit diesem Ball hilft mir bei funktionellen Darmbeschwerden (Reizdarm). Ich habe nirgendwo ein ähnliches Produkt gefunden, das für diesen Körperbereich geeignet ist, die meisten Bälle sind entweder zu klein und/oder zu hart oder zu weich um den Bauch effektiv zu massieren. Der Ball sieht hochwertig aus. Es gibt eine Bedienungsanleitung in der Verpackung, die Verpackung (Schachtel) sieht auch gut aus.

23.02.2024

N**U

RAD CENTRE I

Estupenda herramienta para trabajo de liberación miofascial

20.08.2021

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

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I loved the variety of products available. Will definitely shop again.

2 months ago

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