Singing bowls also called the healing bowls, can be traced back to Asia as early as 2000 B.C. they are made of an alloy of seven different metals, connected to seven astrological planets, which create a range of different sounds and overtones. Those seven metals are gold-as sun, silver as moon, mercury as mercury, copper as Venus, iron as mars, tin as Jupiter, lead as Saturn. Some singing bowls format, depth, colour, girth and composition are variable. Singing bowls can be used as vessels to cook, as offering bowls, as beat instruments and for meditation or relaxation. Bowls have a double effect, with sound and vibration. Science has confirmed that music, as an organized form of sound can directly affect mood, brain waves, the nervous system and the body chemistry. Music plays a key role in the religious and spirituals of many Cultures. Music is still applied to aid digestion, induce sleep and treat mental disturbances. There are usually five basic techniques for playing the bowls: beating, encircling, adding water, adding of toneless vowels, spinning.
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