---
product_id: 624671454
title: "GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack"
brand: "ghost"
price: "HK$383"
currency: HKD
in_stock: false
reviews_count: 8
url: https://www.desertcart.hk/products/624671454-ghost-protein-cereal-variety-pack-in-marshmallow-with-lucky-charms
store_origin: HK
region: Hong Kong
---

# 17-18g protein per serving Crunchy, nostalgic cereal texture Good source of calcium GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack

**Brand:** ghost
**Price:** HK$383
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your cereal game with protein-packed nostalgia!

## Quick Answers

- **What is this?** GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack by ghost
- **How much does it cost?** HK$383 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/624671454-ghost-protein-cereal-variety-pack-in-marshmallow-with-lucky-charms)

## Best For

- ghost enthusiasts

## Why This Product

- Trusted ghost brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Anytime, Anywhere:** Perfect for breakfast, post-workout, or a guilt-free snack on the go.
- • **Legendary Nostalgia:** Savor the iconic Lucky Charms marshmallow crunch with a modern protein twist.
- • **Power Your Mornings:** Fuel your day with 17-18g of muscle-building protein per serving.
- • **Be Seen, Be Legendary:** Join the GHOST movement and make your impact beyond the gym walls.
- • **Macro-Friendly Snacking:** Stay on track with crave-worthy flavors that fit your fitness goals.

## Overview

GHOST Protein Cereal Variety Pack delivers a high-protein, calcium-rich breakfast and snack option featuring two bold flavors—Marshmallow with Lucky Charms marshmallows and Peanut Butter. Each serving packs 17-18g of protein and a satisfying crunch, designed for active millennials who want to crush their macros without sacrificing flavor or fun.

## Description

Shop GHOST at desertcart.com. Free shipping and up to 15% off with Subscribe & Save.

Review: Love this! You can tell it's protein. - I love this cereal- it is my go to when I am in that breakfast for dinner. It is a PROTEIN cereal, so it is dry and has that protein like taste. I use almond milk with mine (unsweetened) and it tastes great. If you are in a place of high protein and love cereal this is a go to.
Review: PB is decent, Marshmallow is too sweet - I've always been a big cereal person, but as an adult I've tried to limit them. Found another brand I've been eating for a while, and while they're good I'm burned out plus they aren't super filling. Decided to try this mixed pack, but was mostly looking for the Peanut butter ones. While the PB ones will never replace the Kids Capt'n version, these are passable. A little light on the peanut butter flavor, but says reasonably crunchy even in milk. I use unsweetened almond milk and a double serving so ends up being a little under 370 calories and about 37 grams of protein - not bad for a quick breakfast. At roughly 2.50 a meal not bad priced either considering. Will put the PB into my rotation. The Marshmallow version is too sweet for me, even the plain cereal without the marshmallows. So I won't be ordering those again. If you like a very sweet breakfast, they might work for you. Again they don't get soggy in milk if you eat them in a reasonable time. Might try making some marshmallow crispies with them.

## Features

- G.O.A.T Protein Cereal: Crush your mornings and workouts with the GHOST Protein Cereal Variety Pack. Includes two (2) 9.4oz boxes of GHOST Protein Cereal “Marshmallow” featuring Lucky Charms Marshmallows and two (2) 10.8oz boxes of GHOST Protein Cereal “Peanut Butter.” These crunchy cereal puffs are the perfect way to get legendary flavor without sacrificing macros. Grab the Variety Pack for a crave-worthy, high protein cereal to help you stay on track from morning to night!
- Macros: Hitting your macros doesn’t have to be hard. GHOST Protein Cereal “Peanut Butter” has 18G protein and “Marshmallow” has 17G protein with both flavors offering a good source of calcium. Get the delicious protein boost you crave without sacrificing your macros.
- Nostalgic Flavor: Nostalgia is paramount to everything we do at GHOST. Each serving of this high protein cereal offers a legendary crunch AND is packed with legendary flavor to take you back (but who are we kidding, we never left the cereal aisle).
- Versatile: Crush your day by having a bowl (or handful) of GHOST Protein Cereal whenever, wherever. From breakfast to your favorite go-to snack before hitting the field, gym, or office, we got you.
- Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D1FHKD48 |
| ASIN  | B0D1FHKD48 |
| Age Range Description | Child |
| Best Sellers Rank | #6,490 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #109 in Cold Cereal #162 in Breakfast Foods |
| Brand Name | GHOST |
| Container Type | Box |
| Customer Reviews | 3.9 3.9 out of 5 stars (377) |
| Flavor | Variety Pack (4-Pack) |
| Item Package Weight | 1.68 Kilograms |
| Item Weight | 2.7 Pounds |
| Manufacturer | GHOST |
| Manufacturer  | GHOST |
| Number of Items | 4 |
| Product Dimensions  | 7.7 x 7.6 x 10.25 inches; 2.7 Pounds |
| Size | 9.4 Ounce (Pack of 4) |
| Total Eaches | 4 |
| UPC | 810128528870 |
| UPC  | 810128528870 |
| Unit Count | 37.6 Ounce |
| Units  | 37.6 Ounce |

## Product Details

- **Age Range (Description):** Child
- **Brand:** GHOST
- **Flavor:** Variety Pack (4-Pack)
- **Number of Items:** 4
- **Unit Count:** 37.6 Ounce

## Images

![GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack - Image 1](https://m.media-amazon.com/images/I/81B6XYfpACL.jpg)
![GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack - Image 2](https://m.media-amazon.com/images/I/81StTcwDrSL.jpg)
![GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack - Image 3](https://m.media-amazon.com/images/I/81v16bOsBJL.jpg)
![GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack - Image 4](https://m.media-amazon.com/images/I/81nxDtqGzEL.jpg)
![GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack - Image 5](https://m.media-amazon.com/images/I/81dwFPgyy4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love this! You can tell it's protein.
*by J***R on December 4, 2025*

I love this cereal- it is my go to when I am in that breakfast for dinner. It is a PROTEIN cereal, so it is dry and has that protein like taste. I use almond milk with mine (unsweetened) and it tastes great. If you are in a place of high protein and love cereal this is a go to.

### ⭐⭐⭐⭐ PB is decent, Marshmallow is too sweet
*by B***N on April 7, 2025*

I've always been a big cereal person, but as an adult I've tried to limit them. Found another brand I've been eating for a while, and while they're good I'm burned out plus they aren't super filling. Decided to try this mixed pack, but was mostly looking for the Peanut butter ones. While the PB ones will never replace the Kids Capt'n version, these are passable. A little light on the peanut butter flavor, but says reasonably crunchy even in milk. I use unsweetened almond milk and a double serving so ends up being a little under 370 calories and about 37 grams of protein - not bad for a quick breakfast. At roughly 2.50 a meal not bad priced either considering. Will put the PB into my rotation. The Marshmallow version is too sweet for me, even the plain cereal without the marshmallows. So I won't be ordering those again. If you like a very sweet breakfast, they might work for you. Again they don't get soggy in milk if you eat them in a reasonable time. Might try making some marshmallow crispies with them.

### ⭐⭐⭐⭐⭐ I crave this cereal!
*by A***N on October 2, 2025*

I’m a HUGE cereal lover, & for years have been avoiding all my faves bc they’re full of sugar. I was hesitant to try the Ghost cereal with marshmallows, bc I’ve been let down by every other protein cereal I’ve tried. It’s healthy, so there’s no way it can be as good as it claims right? OMG this cereal is DELICIOUS! It tastes like you’re eating a naughty marshmallow sweet treat! It’s kinda pricey, but I do not care & immediately bought the 3 pack. Now I can finally enjoy yummy cereal again. I hope they never stop making this!!

## Frequently Bought Together

- GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack
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- Post Premier Protein Mixed Berry Almond Cereal, Protein Cereal Flakes Mixed with Dried Berries and Sliced Almonds, Contains 20g of Protein Per Serving, 9 OZ Box

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-11*