STAY ALIVE Valerian Root Capsules, 8-in-1 Extract w/Melatonin, Passion Flower, L-Theanine, Lemon Balm, Hops Flower, Chamomile & GABA, 120 Valerian Pills, Non-GMO & Gluten-Free Natural Sleep Supplement

Excellent! I’ve never slept better! It really works!

I used to take Physician's Choice sleep aid but they discontinued it. I've been trying for months to find similar ingredients and dosage that they used. This is the closest that I have found. It works well enough and definitely gives me a good night sleep. It smells and tastes kind of funky but it does what I need it to do. Overall a good value for a well rested nights sleep!

Helps me calm down and sleep

This sleep aid helps me to get into a deep sleep. It works for me. I have taken some of the ingredients individually, but it is nice to have this combination in one capsule. I am pleased with this product.

Product did not work for me

So far, this is working well for me. I had one restless night when I took it, but I think that was mostly due to caffeine too late in the day.

This supplement is a blend of various herbal ingredients like Valerian Root, L-Theanine, GABA, Chamomile, Passion Flower, Lemon Balm, Hops Flower, and Melatonin. I was particularly drawn to it because it combines several well-known herbs and compounds that are reputed to support brain health, relaxation, and overall wellness. Plus, I needed something to help me get better sleep quality.This worked very well for me. I think the combination of Valerian Root and Melatonin helped me improve my sleep quality. I used to struggle with falling asleep, but now I find myself drifting off more easily. The only thing I didn't like was the groggy feeling I had when I woke up. So I decided to cut the dosage down to one capsule. After a few nights, I began waking up feeling much more relaxed. So now I take one at bedtime and it's been working quite well.During the day, I also feel a subtle but noticeable calmness. The L-Theanine and GABA might be contributing to this relaxed state, which makes handling daily stresses a bit easier. I didn't experience any side effects, which is always a plus when trying a new supplement.I can’t say for sure if the supplement has improved my overall brain health in a measurable way, but the calming effects and better sleep are definitely benefits I’ve noticed. As for the other ingredients like Chamomile and Lemon Balm, while I can't pinpoint their exact contributions, they are traditionally used to support relaxation and stress relief, so I feel confident they’re playing a part.If you're looking for a natural way to support relaxation and sleep, I would recommend giving this a try. Keep in mind that everyone's body responds differently, and what works for one person might not work the same way for another. It’s also important to pair supplements with a healthy lifestyle, including good nutrition and regular exercise, to see the best results. Consulting a healthcare provider before starting any new supplement is advisable.

I took these a few times but it did not help me sleep any better than normal. After a few restless times, I gave up and went back to my 30 mg melatonin gummies which seem to be more fail safe.